IS IT TRUE? OR IS IT A MYTH? This handy guide gives you real answers to all these and many more common health and fitness claims. Plus, it provides the scientific evidence that separates … Plus…
IS IT TRUE? OR IS IT A MYTH? This handy guide gives you real answers to all these and many more common health and fitness claims. Plus, it provides the scientific evidence that separates the fact from fiction for every question, like: " Does everyone need to drink at least 8 glasses of water per day? " Do high-protein diets increase the risk of coronary heart disease? " Are all calories created equal? " Will performing sit-ups shrink my waistline? " Will exercise get rid of cellulite? " Does calcium intake enhance weight loss? " Is bottled water safer to drink than tap water? " Does eating grapefruit speed up fat loss? About the Author Jamie Hale is a sports conditioning coach who was inducted into the World Marital Arts Hall of Fame in recognition of his conditioning work with competitive martial artists. He is considered by most in the industry as a specialist in agility and comprehensive fitness training. Jamie's scientific approach and critical thinking ability has earned him the nicknames, "The Practical Scientist" and "The Fitness Skeptic". He has Written for US publications Men's Health, MMA Sports Magazine, Planet Muscle, Mind and Muscle magazine, Speed Strength and Sport Athlete. Should I Eat the Yolk?: Separating Facts from Myths to Get You Lean, Fit and Healthy Hale, Jamie, Ulysses Press<
"Drink at least eight glasses of water a day. Aerobic exercise is the best thing for your heart." There are literally hundreds of these little nuggets of advice floating around, and after… Plus…
"Drink at least eight glasses of water a day. Aerobic exercise is the best thing for your heart." There are literally hundreds of these little nuggets of advice floating around, and after hearing them over and over again, many people start to assume they must be true. But are they? In "Should I Eat the Yolk?" exercise and nutrition consultant Jamie Hale looks at over 200 of these claims and separates fact from fiction. Hale has thoroughly surveyed the research behind each commonly held belief, and in this book he clearly and succinctly presents the scientific findings in a friendly fashion that is easy to understand. With an in-depth analysis of the most popular diet concepts, including no carb, good carb, and low GI, "Should I Eat the Yolk?" details which ones really work and which are a waste of time -- and why. Hale's coverage includes the truth behind the Pilates hype and myths about the negative effects of weight training. Media > Book, [PU: Ulysses Press]<
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IS IT TRUE? OR IS IT A MYTH? This handy guide gives you real answers to all these and many more common health and fitness claims. Plus, it provides the scientific evidence that separat… Plus…
IS IT TRUE? OR IS IT A MYTH? This handy guide gives you real answers to all these and many more common health and fitness claims. Plus, it provides the scientific evidence that separates the fact from fiction for every question, like: • Does everyone need to drink at least 8 glasses of water per day? • Do high-protein diets increase the risk of coronary heart disease? • Are all calories created equal? • Will performing sit-ups shrink my waistline? • Will exercise get rid of cellulite? • Does calcium intake enhance weight loss? • Is bottled water safer to drink than tap water? • Does eating grapefruit speed up fat loss? Buch (fremdspr.) Jamie Hale Taschenbuch, Ulysses Press USA, 20.04.2010, Ulysses Press USA, 2010<
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Ulysses Press. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex libr… Plus…
Ulysses Press. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Ulysses Press, 2.5<
Ulysses Press. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex libr… Plus…
Ulysses Press. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Ulysses Press<
IS IT TRUE? OR IS IT A MYTH? This handy guide gives you real answers to all these and many more common health and fitness claims. Plus, it provides the scientific evidence that separates … Plus…
IS IT TRUE? OR IS IT A MYTH? This handy guide gives you real answers to all these and many more common health and fitness claims. Plus, it provides the scientific evidence that separates the fact from fiction for every question, like: " Does everyone need to drink at least 8 glasses of water per day? " Do high-protein diets increase the risk of coronary heart disease? " Are all calories created equal? " Will performing sit-ups shrink my waistline? " Will exercise get rid of cellulite? " Does calcium intake enhance weight loss? " Is bottled water safer to drink than tap water? " Does eating grapefruit speed up fat loss? About the Author Jamie Hale is a sports conditioning coach who was inducted into the World Marital Arts Hall of Fame in recognition of his conditioning work with competitive martial artists. He is considered by most in the industry as a specialist in agility and comprehensive fitness training. Jamie's scientific approach and critical thinking ability has earned him the nicknames, "The Practical Scientist" and "The Fitness Skeptic". He has Written for US publications Men's Health, MMA Sports Magazine, Planet Muscle, Mind and Muscle magazine, Speed Strength and Sport Athlete. Should I Eat the Yolk?: Separating Facts from Myths to Get You Lean, Fit and Healthy Hale, Jamie, Ulysses Press<
"Drink at least eight glasses of water a day. Aerobic exercise is the best thing for your heart." There are literally hundreds of these little nuggets of advice floating around, and after… Plus…
"Drink at least eight glasses of water a day. Aerobic exercise is the best thing for your heart." There are literally hundreds of these little nuggets of advice floating around, and after hearing them over and over again, many people start to assume they must be true. But are they? In "Should I Eat the Yolk?" exercise and nutrition consultant Jamie Hale looks at over 200 of these claims and separates fact from fiction. Hale has thoroughly surveyed the research behind each commonly held belief, and in this book he clearly and succinctly presents the scientific findings in a friendly fashion that is easy to understand. With an in-depth analysis of the most popular diet concepts, including no carb, good carb, and low GI, "Should I Eat the Yolk?" details which ones really work and which are a waste of time -- and why. Hale's coverage includes the truth behind the Pilates hype and myths about the negative effects of weight training. Media > Book, [PU: Ulysses Press]<
used in stock. Frais d'envoizzgl. Versandkosten., Livraison non-comprise
IS IT TRUE? OR IS IT A MYTH? This handy guide gives you real answers to all these and many more common health and fitness claims. Plus, it provides the scientific evidence that separat… Plus…
IS IT TRUE? OR IS IT A MYTH? This handy guide gives you real answers to all these and many more common health and fitness claims. Plus, it provides the scientific evidence that separates the fact from fiction for every question, like: • Does everyone need to drink at least 8 glasses of water per day? • Do high-protein diets increase the risk of coronary heart disease? • Are all calories created equal? • Will performing sit-ups shrink my waistline? • Will exercise get rid of cellulite? • Does calcium intake enhance weight loss? • Is bottled water safer to drink than tap water? • Does eating grapefruit speed up fat loss? Buch (fremdspr.) Jamie Hale Taschenbuch, Ulysses Press USA, 20.04.2010, Ulysses Press USA, 2010<
Nr. 19147110. Frais d'envoiNenhum envio para o seu destino., Livraison non-comprise
Ulysses Press. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex libr… Plus…
Ulysses Press. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Ulysses Press, 2.5<
Ulysses Press. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex libr… Plus…
Ulysses Press. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included., Ulysses Press<
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Données bibliographiques du meilleur livre correspondant
IS IT TRUE?
OR IS IT A MYTH?
This handy guide gives you real answers to all these and many more common health and fitness claims. Plus, it provides the scientific evidence that separates the fact from fiction for every question, like:
- Does everyone need to drink at least 8 glasses of water per day?
- Do high-protein diets increase the risk of coronary heart disease?
- Are all calories created equal?
- Will performing sit-ups shrink my waistline?
- Will exercise get rid of cellulite?
- Does calcium intake enhance weight loss?
- Is bottled water safer to drink than tap water?
- Does eating grapefruit speed up fat loss?
Informations détaillées sur le livre - Should I Eat the Yolk?: Separating Facts from Myths to Get You Lean, Fit and Healthy
EAN (ISBN-13): 9781569757901 ISBN (ISBN-10): 1569757909 Livre de poche Date de parution: 2010 Editeur: ULYSSES PR 147 Pages Poids: 0,159 kg Langue: eng/Englisch
Livre dans la base de données depuis 2011-01-05T21:12:28+01:00 (Paris) Page de détail modifiée en dernier sur 2021-02-04T15:28:08+01:00 (Paris) ISBN/EAN: 1569757909
ISBN - Autres types d'écriture: 1-56975-790-9, 978-1-56975-790-1 Autres types d'écriture et termes associés: Auteur du livre: hale Titre du livre: eat not eat, yolk, the lean, the myths facts
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