ISBN: 1615642382

The TLC (Therapeutic Lifestyle Changes) Diet is a low saturated fat, low cholesterol diet that was originally designed to help high-risk patients reduce their high blood cholesterol level… Plus…

The TLC (Therapeutic Lifestyle Changes) Diet is a low saturated fat, low cholesterol diet that was originally designed to help high-risk patients reduce their high blood cholesterol levels, as well as lowering risk for developing heart disease and suffering future heart attacks. However, this diet isn't just for those dealing with health problems, because recent studies have also revealed that TLC happens to be one of the healthiest and best overall diets for anyone interested in a healthier lifestyle. U.S. News and World Report recently ranked TLC as the #2 best overall diet, as well as being one of the best diets for heart healthy eating (#2) and overall healthy eating (#2). The TLC Diet was created by the (U.S.) National Institutes of Health's National Cholesterol Education Program and is considered a medically-sound and well-researched diet. As opposed to gimmick diets that are often debunked, this diet will be around for the long term. However, unlike other diets that offer a step-by-step plan, TLC requires effort and attention on the part of the follower for long-term success. The Complete Idiot's Guide® to the TLC Diet offers readers a structured program not only for eating and cooking for TLC success, but it offers guidance for healthy lifestyle changes that will provide a non-gimmick, medically-proven plan for anyone interested in healthy, life-changing results. Readers will learn the often confusing differences between "good" and "bad" cholesterol, cooking,cooking,diet and nutrition,diets and weight loss,health fitness and dieting,other diets Diets & Weight Loss, ALPHA<

2012, ISBN: 1615642382

[EAN: 9781615642380], Gebraucht, guter Zustand, [PU: ALPHA 2012-12-31], 1615642382 Almost new with publisher's mark on edge. New, but has Publisher’s mark on side of pages. Over 1,000,0… Plus…

[EAN: 9781615642380], Gebraucht, guter Zustand, [PU: ALPHA 2012-12-31], 1615642382 Almost new with publisher's mark on edge. New, but has Publisher’s mark on side of pages. Over 1,000,000 satisfied customers since 1997! We ship daily M-F. Choose expedited shipping (if available) for much faster delivery. Delivery confirmation on all US orders.<

2012, ISBN: 9781615642380

Trade paperback, Gebraucht, sehr guter Zustand, Former Library book. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits wor… Plus…

Trade paperback, Gebraucht, sehr guter Zustand, Former Library book. Great condition for a used book! Minimal wear. Shipped to over one million happy customers. Your purchase benefits world literacy!, [PU: Alpha Books]<