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Un-Dieting : Un-Doing the Diet Mentality. . .& Staying Trim Forever - Diana Lipson-Burge; Jackie Jaye-Brandt
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Diana Lipson-Burge; Jackie Jaye-Brandt:
Un-Dieting : Un-Doing the Diet Mentality. . .& Staying Trim Forever - livre d'occasion

ISBN: 1587218216

ID: 1938572

The book Un-Dieting was born out a lifetime of failed diets, addiction to food and drugs, frustration over not having the body I always wanted to have, and ten years of experience working with eating disorders. After forty years of dieting, I finally learned that diets were the very thing keeping my weight on! Instinctively, I knew this must be true, not only from my own and my family's experience, but also, because I was finally beginning to see that all the weight I lost from diets was regained--sooner or later.This book will teach you first, that there is only one way to gain weight--excess calories. Then you will learn that the main reason we eat excess calories is due to excess hunger, which is a direst result of diets and deprivation. Then I will show you why and how we eat our emotions, rather than expressing them. And most important, you will receive tools; tools for culminating anger and resentment; tools for transforming fear and worry; tools for communicating your wants and needs, so that you no longer have to eat your feelings; lastly, you will notice that when you have self-esteem or confidence, you feel better, you perform better, you communicate better, your relationships are better, and your ability to lose excess weight is greatly enhanced. So, because self esteem goes hand in hand with success in every area of your life, you will receive 20 keys for raising your self-esteem on a daily basis.Becoming liberated from diets is so empowering and so freeing that I diet and nutrition,diets and weight loss,health,health fitness and dieting,other diets,weight loss Diets & Weight Loss, AuthorHouse

livre d'occasion Thriftbooks.com
used. Frais d'envoizzgl. Versandkosten., Livraison non-comprise
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(*) Livre non disponible signifie que le livre est actuellement pas disponible à l'une des plates-formes associées nous recherche.
Un-Dieting - Jackie Jaye - Brandt; Diana Lipson-Burge
Livre non disponible
(*)
Jackie Jaye - Brandt; Diana Lipson-Burge:
Un-Dieting - livre d'occasion

ISBN: 1587218216

ID: 1938572

The book Un-Dieting was born out a lifetime of failed diets, addiction to food and drugs, frustration over not having the body I always wanted to have, and ten years of experience working with eating disorders. After forty years of dieting, I finally learned that diets were the very thing keeping my weight on! Instinctively, I knew this must be true, not only from my own and my family's experience, but also, because I was finally beginning to see that all the weight I lost from diets was regained--sooner or later.This book will teach you first, that there is only one way to gain weight--excess calories. Then you will learn that the main reason we eat excess calories is due to excess hunger, which is a direst result of diets and deprivation. Then I will show you why and how we eat our emotions, rather than expressing them. And most important, you will receive tools; tools for culminating anger and resentment; tools for transforming fear and worry; tools for communicating your wants and needs, so that you no longer have to eat your feelings; lastly, you will notice that when you have self-esteem or confidence, you feel better, you perform better, you communicate better, your relationships are better, and your ability to lose excess weight is greatly enhanced. So, because self esteem goes hand in hand with success in every area of your life, you will receive 20 keys for raising your self-esteem on a daily basis.Becoming liberated from diets is so empowering and so freeing that I diet and nutrition,diets and weight loss,health fitness and dieting,other diets,weight loss Diets & Weight Loss, AuthorHouse

livre d'occasion Thriftbooks.com
used Frais d'envoizzgl. Versandkosten, Livraison non-comprise
Details...
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Un-Dieting: Un-Doing the Diet Mentality...and Staying Trim Forever - Jaye-Brandt, Jackie
Livre non disponible
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Jaye-Brandt, Jackie:
Un-Dieting: Un-Doing the Diet Mentality...and Staying Trim Forever - Livres de poche

2000, ISBN: 1587218216, Lieferbar binnen 4-6 Wochen Frais d'envoiVersandkostenfrei innerhalb der BRD

ID: 9781587218217

Internationaler Buchtitel. In englischer Sprache. Verlag: ADVANCED MARKETING TECHNOLOGIE, 200 Seiten, L=206mm, B=159mm, H=12mm, Gew.=222gr, [GR: 24630 - TB/Gesunde Ernährung], [SW: - Consumer Health], Kartoniert/Broschiert

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Un-dieting:  Un-doing The Diet Mentality...and Staying Trim Forever - Jackie Jaye-brandt, Diana Lipson-burge
Livre non disponible
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Jackie Jaye-brandt, Diana Lipson-burge:
Un-dieting: Un-doing The Diet Mentality...and Staying Trim Forever - nouveau livre

ISBN: 9781587218217

Un-dieting: Un-doing The Diet Mentality...and Staying Trim Forever Jackie Jaye-brandt, Diana Lipson-burge, Books, Health and Well Being, Un-dieting: Un-doing The Diet Mentality...and Staying Trim Forever Books>Health and Well Being

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Un-Dieting: Un-Doing the Diet Mentality...and Staying Trim Forever - Jaye-Brandt, Jackie
Livre non disponible
(*)
Jaye-Brandt, Jackie:
Un-Dieting: Un-Doing the Diet Mentality...and Staying Trim Forever - Livres de poche

ISBN: 9781587218217

[ED: Taschenbuch], [PU: ADVANCED MARKETING TECHNOLOGIE], Versandfertig in 2-4 Wochen, [SC: 0.00], Neuware, gewerbliches Angebot

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Informations détaillées sur le livre - Un-Dieting: Un-Doing the Diet Mentality...and Staying Trim Forever


EAN (ISBN-13): 9781587218217
ISBN (ISBN-10): 1587218216
Livre de poche
Date de parution: 2000
Editeur: ADVANCED MARKETING TECHNOLOGIE
200 Pages
Poids: 0,222 kg
Langue: eng/Englisch

Livre dans la base de données depuis 11.10.2007 22:05:58
Livre trouvé récemment le 03.12.2017 12:09:53
ISBN/EAN: 9781587218217

ISBN - Autres types d'écriture:
1-58721-821-6, 978-1-58721-821-7


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