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Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness (Large Print 16pt) - Roarke, Paul J. , Jr.
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Roarke, Paul J. , Jr.:
Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness (Large Print 16pt) - Livres de poche

2010, ISBN: 1459602048, Lieferbar binnen 4-6 Wochen Frais d'envoiVersandkostenfrei innerhalb der BRD

ID: 9781459602045

Internationaler Buchtitel. In englischer Sprache. Verlag: Readhowyouwant, 296 Seiten, L=178mm, B=254mm, H=16mm, Gew.=517gr, [GR: 24640 - TB/Fitneß/Aerobic/Bodybuilding/Gymnastik], [SW: - Consumer Health], Kartoniert/Broschiert, Klappentext: Renowned for its rigorous fitness training, the Marine Corps requires every member to be physically fit, regardless of age, grade, or duty assignment. Corps Strength applies the same techniques used to develop and maintain each Marine 's combat readiness to a day-to-day program for top-level fitness. Every aspect of training is incorporated into the program - including warm-ups, stretching, upper body, core strength, lower body, cardio, running, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these proven techniques. Regardless of current fitness levels, this personalized training methodology will enable readers to begin today and immediately progress in absolute strength, muscular endurance, aerobic capacity, and joint flexibility. The workouts in this book are packed with grueling mind- and body-draining tasks that test the mettle of any athlete while bringing him or her to top physical form. Renowned for its rigorous fitness training, the Marine Corps requires every member to be physically fit, regardless of age, grade, or duty assignment. Corps Strength applies the same techniques used to develop and maintain each Marine 's combat readiness to a day-to-day program for top-level fitness. Every aspect of training is incorporated into the program - including warm-ups, stretching, upper body, core strength, lower body, cardio, running, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these proven techniques. Regardless of current fitness levels, this personalized training methodology will enable readers to begin today and immediately progress in absolute strength, muscular endurance, aerobic capacity, and joint flexibility. The workouts in this book are packed with grueling mind- and body-draining tasks that test the mettle of any athlete while bringing him or her to top physical form.

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Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness - Paul J. Roarke Jr.
Livre non disponible
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Paul J. Roarke Jr.:
Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness - Livres de poche

ISBN: 1459602048

[SR: 4624499], Paperback, [EAN: 9781459602045], Large Print, ReadHowYouWant, ReadHowYouWant, Book, [PU: ReadHowYouWant], ReadHowYouWant, Title: Corps Strength( A Marine Master Gunnery Sergeant's Program for Elite Fitness) Binding: Paperback Author: PaulJ.,Jr.Roarke Publisher: UlyssesPress, 270721, Fitness & Exercise, 270722, Aerobics, 279379, Martial Arts, 270725, Massage, 279319, Running & Jogging, 270727, Stretching, 534518, Swimming, 270728, Walking, 279423, Weight Training, 270730, Yoga, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books

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Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness - Paul Roarke
Livre non disponible
(*)
Paul Roarke:
Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness - Livres de poche

ISBN: 1459602048

[SR: 2052160], Paperback, [EAN: 9781459602045], Large Print, ReadHowYouWant, ReadHowYouWant, Book, [PU: ReadHowYouWant], ReadHowYouWant, 124945031, General AAS, 270721, Fitness & Exercise, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books, 400530011, English, 400529011, Language (feature_browse-bin), 365481011, Refinements, 266239, Books, 492564011, Paperback, 492562011, Format (binding_browse-bin), 365481011, Refinements, 266239, Books, 182019031, Large Print, 182016031, Font Size (format_browse-bin), 365481011, Refinements, 266239, Books

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Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness - Paul Roarke
Livre non disponible
(*)
Paul Roarke:
Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness - Livres de poche

ISBN: 1459602048

[SR: 2052160], Paperback, [EAN: 9781459602045], Large Print, ReadHowYouWant, ReadHowYouWant, Book, [PU: ReadHowYouWant], ReadHowYouWant, 124945031, General AAS, 270721, Fitness & Exercise, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books, 400530011, English, 400529011, Language (feature_browse-bin), 365481011, Refinements, 266239, Books, 492564011, Paperback, 492562011, Format (binding_browse-bin), 365481011, Refinements, 266239, Books, 182019031, Large Print, 182016031, Font Size (format_browse-bin), 365481011, Refinements, 266239, Books

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Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness - Paul Roarke
Livre non disponible
(*)
Paul Roarke:
Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness - Livres de poche

ISBN: 1459602048

ID: 8459530687

[EAN: 9781459602045], Neubuch, [PU: ReadHowYouWant], In Stock. This item is printed on demand.

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Détails sur le livre
Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness (Large Print 16pt)

Renowned for its rigorous fitness training, the Marine Corps requires every member to be physically fit, regardless of age, grade, or duty assignment. Corps Strength applies the same techniques used to develop and maintain each Marine 's combat readiness to a day-to-day program for top-level fitness. Every aspect of training is incorporated into the program - including warm-ups, stretching, upper body, core strength, lower body, cardio, running, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these proven techniques. Regardless of current fitness levels, this personalized training methodology will enable readers to begin today and immediately progress in absolute strength, muscular endurance, aerobic capacity, and joint flexibility. The workouts in this book are packed with grueling mind- and body-draining tasks that test the mettle of any athlete while bringing him or her to top physical form.

Informations détaillées sur le livre - Corps Strength: A Marine Master Gunnery Sergeant's Program for Elite Fitness (Large Print 16pt)


EAN (ISBN-13): 9781459602045
ISBN (ISBN-10): 1459602048
Livre de poche
Date de parution: 2010
Editeur: Readhowyouwant
296 Pages
Poids: 0,517 kg
Langue: eng/Englisch

Livre dans la base de données depuis 16.11.2011 18:33:47
Livre trouvé récemment le 15.09.2015 00:35:14
ISBN/EAN: 9781459602045

ISBN - Autres types d'écriture:
1-4596-0204-8, 978-1-4596-0204-5


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