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Surfitness- Multidimensional Conditioning for Surfers - Mark Hoffmann, Andy Derojas
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Mark Hoffmann, Andy Derojas:
Surfitness- Multidimensional Conditioning for Surfers - Livres de poche

ISBN: 1411620089

[SR: 3516282], Paperback, [EAN: 9781411620087], Lulu.Com, Lulu.Com, Book, [PU: Lulu.Com], Lulu.Com, 942402, Health, Fitness & Dieting, 942788, Aging, 943184, Alternative Medicine, 942500, Beauty & Fashion, 942796, Cancer, 942510, Death & Grief, 942522, Diets & Weight Loss, 943050, Disorders & Diseases, 943108, Exercise & Fitness, 941048, Healthy Cooking, 942734, Men's Health, 943150, Mental Health, 942866, Nutrition, 942626, Personal Health, 942404, Psychology & Counseling, 943222, Recovery, 943244, Reference, 943246, Relationships, 943328, Safety & First Aid, 943306, Sex, 942744, Women's Health, 927726, Subjects, 916520, Books, 950656, Family Health, 950640, Parenting & Relationships, 927726, Subjects, 916520, Books

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Surfitness- Multidimensional Conditioning for Surfers - Mark Hoffmann, Andy Derojas
Livre non disponible
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Mark Hoffmann, Andy Derojas:
Surfitness- Multidimensional Conditioning for Surfers - Livres de poche

2007, ISBN: 1411620089

[SR: 7603537], Paperback, [EAN: 9781411620087], lulu.com, lulu.com, Book, [PU: lulu.com], 2007-11-06, lulu.com, We advise that you also purchase the Surfitness Quickstart CD-rom to get you going We developed t...., 270733, Health Issues, 270979, Addictions, 270734, Aging, 534476, Children's Health & Nutrition, 270608, Complementary Medicine, 534514, Contraception & Family Planning, 270636, Death & Bereavement, 271143, Diets & Healthy Eating, 270755, First Aid, 270721, Fitness & Exercise, 270735, Illnesses & Conditions, 270753, Popular Medicine, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books

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Surfitness- Multidimensional Conditioning for Surfers - Hoffmann, Mark
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Hoffmann, Mark:
Surfitness- Multidimensional Conditioning for Surfers - Livres de poche

2007, ISBN: 1411620089

ID: 20189185167

[EAN: 9781411620087], Neubuch, [PU: lulu.com], Health & Fitness|General

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Surfitness- Multidimensional Conditioning for Surfers - Mark Hoffmann
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Mark Hoffmann:
Surfitness- Multidimensional Conditioning for Surfers - nouveau livre

ISBN: 1411620089

ID: 1411620089

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Surfitness- Multidimensional Conditioning for Surfers - Mark Hoffmann
Livre non disponible
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Mark Hoffmann:
Surfitness- Multidimensional Conditioning for Surfers - nouveau livre

ISBN: 1411620089

ID: 1411620089

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Détails sur le livre
Surfitness- Multidimensional Conditioning for Surfers

We advise that you also purchase the Surfitness Quickstart CD-rom to get you going!!! We developed this program because we were sick and tired of seeing surfers and other water people training like body builders. When you train with an integrated approach, you train for function (how your body moves), not aesthetics. This is a Multidimensional Conditioning(MDC) Program, which means you will train using movements specific to your activity. MDC centers around working the muscles of your core (the area between your shoulders and hips) first and your extremities second. Your core is the center of all your strength and is responsible for initiating any activity. If you have a weak core, you will lack power and strength. By the time you finish this program you will be fit from the inside out and from head to toe!!!

Informations détaillées sur le livre - Surfitness- Multidimensional Conditioning for Surfers


EAN (ISBN-13): 9781411620087
ISBN (ISBN-10): 1411620089
Livre de poche
Date de parution: 2007
Editeur: LULU PR
136 Pages
Poids: 0,322 kg
Langue: eng/Englisch

Livre dans la base de données depuis 27.12.2007 00:49:37
Livre trouvé récemment le 03.01.2017 08:02:24
ISBN/EAN: 9781411620087

ISBN - Autres types d'écriture:
1-4116-2008-9, 978-1-4116-2008-7


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