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Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise - Joseph Nitti, Kimberlie Nitti, Carl Lewis (foreword)
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Joseph Nitti, Kimberlie Nitti, Carl Lewis (foreword):

Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise - Livres de poche

2001, ISBN: 0897933273

[SR: 1083973], Paperback, [EAN: 9780897933278], Hunter House Publishers, Hunter House Publishers, Book, [PU: Hunter House Publishers], 1999-01-01, Hunter House Publishers, [ The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise Nitti, Joseph T. ( Author ) ] { Paperback } 2001, 270608, Complementary Medicine, 270609, Acupressure, 270610, Acupuncture, 270611, Aromatherapy, 270612, Ayurveda, 270613, Chiropractic & Osteopathy, 270615, Healing, 270616, Herbal Remedies, 270617, Holism, 270618, Homoeopathy, 270620, Massage, 270629, Mind-Body Medicine, 270630, Naturopathy, 270631, Reflexology, 270632, Traditional Medicine & Remedies, 270633, Vitamins, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books, 270722, Aerobics, 270721, Fitness & Exercise, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books, 55, Sports, Hobbies & Games, 279304, Air Sports, 10193691, American Sports, 279312, Athletics & Gymnastics, 279321, Ball Games, 10193701, Climbing & Mountaineering, 279375, Combat Sports & Self-Defence, 279331, Cricket, 10193881, Cycling, 279387, Equestrian & Animal Sports, 10193961, Fishing, Birdwatching & Other Outdoor Pursuits, 279396, Football, 10193791, Golf, 270453, Hobbies & Games, 279426, Motor Sports, 279411, Other Sports, 279341, Racket Sports, 10194201, Reference, 10193821, Rugby (Union & League), 279452, Training & Coaching, 279458, Water Sports, 279473, Winter Sports, 1025612, Subjects, 266239, Books

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The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise - Joseph T. Nitti
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Joseph T. Nitti:

The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise - nouveau livre

ISBN: 9780897933278

ID: 978089793327

The Interval Training Workout, cowritten by a doctor and a certified trainer, shows how interval training can be done practically anywhere and benefit anyone who wants to get healthy. The training has three key components:*Interval training workoutswith brief repetitions of intense exercise alternating with intervals of rest; (extended) workouts: longer weekly sessions which allow certain biochemical and muscular adaptations that improve fitness and burn fat; and*active rest days:steady, comfortably paced exercises that help the body rest and recover while still burning calories. The book also offers specific customizable programs for training and tips for assessing performance and tracking progress. Joseph T. Nitti, Books, Health and Well Being, The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise Books>Health and Well Being, Hunter House

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The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise - M.D. Joseph T. Nitti; Kimberlie Nitti; Foreword-Carl Lewis
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M.D. Joseph T. Nitti; Kimberlie Nitti; Foreword-Carl Lewis:
The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise - Livres de poche

2001

ISBN: 9780897933278

ID: 496023980

Hunter House, 2001-05-10. Paperback. Good. Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. Expedite Shipping Available., Hunter House, 2001-05-10

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The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise - Joseph T. Nitti
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Joseph T. Nitti:
The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise - Livres de poche

ISBN: 9780897933278

ID: 9780897933278

The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise The-Interval-Training-Workout~~Joseph-T-Nitti Exercise & Fitness>Exercise>Exercise Paperback, Turner Publishing Company

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Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise - Carl Lewis (foreword)
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Carl Lewis (foreword):
Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise - Livres de poche

ISBN: 9780897933278

ID: 564379564

Paperback. Very Good.

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Détails sur le livre
The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
Auteur:

Nitti, Joseph T.; Nitti, Kimberlie

Titre:

The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise

ISBN:

9780897933278

A doctor and a certified trainer present a simple, proven fitness program used by athletes that can benefit anyone. The book also offers customizable programs and tips for assessing performance and tracking progress. 40 photos.

Informations détaillées sur le livre - The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise


EAN (ISBN-13): 9780897933278
ISBN (ISBN-10): 0897933273
Livre de poche
Date de parution: 2001
Editeur: HUNTER HOUSE
144 Pages
Poids: 0,331 kg
Langue: eng/Englisch

Livre dans la base de données depuis 10.11.2007 16:19:34
Livre trouvé récemment le 14.09.2016 21:40:01
ISBN/EAN: 9780897933278

ISBN - Autres types d'écriture:
0-89793-327-3, 978-0-89793-327-8

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