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The Secret to Skinny, How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps - Tammy Lakatos Shames, Elysse Lakatos
Livre non disponible
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Tammy Lakatos Shames, Elysse Lakatos:

The Secret to Skinny, How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps - nouveau livre

2010, ISBN: 9780757396021

ID: 1001004011567606

Discover the Most Common Diet De-Railer and Blast the Bloat for Good You eat right. You exercise. But still your scale won't budge. Despite your good intentions and all the stomach crunches you can stand, you could be unknowingly be sabotaging your efforts every day by eating one ingredient that is guaranteed to plug you up, bloat you out, and pack on the pounds. What is this dreaded diet saboteur? Salt. Salt is everywhere--especially in the very 'diet' foods we eat to lose weight--and it's deva..., Discover the Most Common Diet De-Railer and Blast the Bloat for Good You eat right. You exercise. But still your scale won't budge. Despite your good intentions and all the stomach crunches you can stand, you could be unknowingly be sabotaging your efforts every day by eating one ingredient that is guaranteed to plug you up, bloat you out, and pack on the pounds. What is this dreaded diet saboteur? Salt. Salt is everywhere--especially in the very 'diet' foods we eat to lose weight--and it's devastating to our health and our waistlines. In fact, as the Nutrition Twins explain, if you drop the salt you will drop a size?or more!?on their four-week salt-slashing plan. Think you can't imagine eating food without the salt and flavor? Think again. The Secret to Skinny provides palette-pleasing meals and snacks that will fill you up without filling you out while you enjoy the side benefits of going lo-sodium: improved blood pressure, heart function, skin tone, and overall energy level. You'll learn how to incorporate key foods?the Anti-Bloaters, Flushers, and Slimmers?foods that get and keep you lean by ridding your body of excess salt and revving your metabolism for maximum fat burning. You'll also discover the Bloaters, Pluggers, Chubbers, and Flabbers?the everyday foods that are derailing your best efforts. The Secret to Skinny also includes: Simple 'salternatives' and food swaps that subtract pounds and add years to your life Tips that trick your taste buds to crave less salt 14 days of menu plans, plus delicious low-sodium recipes for breakfast, lunch, dinner, and snacks Quick-fix cures for a 'salt hangover' and the bloat that goes with it The 10-Day Jumpstart Plan that drops pounds fastTaal: Engels; Formaat: ePub met kopieerbeveiliging (DRM) van Adobe; Bestandsgrootte: 2.46 MB; Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ; Printrechten: Het printen van (delen van) de pagina's is maximaal 90 keer toegestaan binnen 90 dag(en); Voorleesfunctie: De voorleesfunctie is uitgeschakeld; Geschikt voor: Alle e-readers geschikt voor ebooks in ePub formaat. Tablet of smartphone voorzien van een app zoals de bol.com Kobo app.; Verschijningsdatum: januari 2010; ISBN10: 075739602X; ISBN13: 9780757396021; , Engelstalig | Ebook | 2010, Dieet, Gewichtsafname, Medisch & Gezondheid, Dieet, Meer diëten, Gezondheid & Welzijn, Meer gezondheid & fitness, Hci

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The Secret to Skinny - Lyssie Lakatos, R.D., Tammy Lakatos Shames, R.D.
Livre non disponible
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Lyssie Lakatos, R.D., Tammy Lakatos Shames, R.D.:

The Secret to Skinny - nouveau livre

1, ISBN: 9780757396021

ID: 107129780757396021

Discover the Most Common Diet De-Railer and Blast the Bloat for Good You eat right. You exercise. But still your scale won't budge. Despite your good intentions and all the stomach crunches you can stand, you could be unknowingly be sabotaging your efforts every day by eating one ingredient that is guaranteed to plug you up, bloat you out, and pack on the pounds. What is this dreaded diet saboteur? Salt. Salt is everywhere-especially in the very 'diet' foods we eat to lose weight-and it's deva Discover the Most Common Diet De-Railer and Blast the Bloat for Good You eat right. You exercise. But still your scale won't budge. Despite your good intentions and all the stomach crunches you can stand, you could be unknowingly be sabotaging your efforts every day by eating one ingredient that is guaranteed to plug you up, bloat you out, and pack on the pounds. What is this dreaded diet saboteur? Salt. Salt is everywhere-especially in the very 'diet' foods we eat to lose weight-and it's devastating to our health and our waistlines. In fact, as the Nutrition Twins explain, if you drop the salt you will drop a size-or more-on their four-week salt-slashing plan. Think you can't imagine eating food without the salt and flavor? Think again. The Secret to Skinny provides palette-pleasing meals and snacks that will fill you up without filling you out while you enjoy the side benefits of going lo-sodium: improved blood pressure, heart function, skin tone, and overall energy level. You'll learn how to incorporate key foods-the Anti-Bloaters, Flushers, and Slimmers-foods that get and keep you lean by ridding your body of excess salt and revving your metabolism for maximum fat burning. You'll also discover the Bloaters, Pluggers, Chubbers, and Flabbers-the everyday foods that are derailing your best efforts. The Secret to Skinny also includes: Simple 'salternatives' and food swaps that subtract pounds and add years to your life Tips that trick your taste buds to crave less salt 14 days of menu plans, plus delicious low-sodium recipes for breakfast, lunch, dinner, and snacks Quick-fix cures for a 'salt hangover' and the bloat that goes with it The 10-Day Jumpstart Plan that drops pounds fast Diets, Nutrition & Diet, The Secret to Skinny~~ Lyssie Lakatos, R.D., Tammy Lakatos Shames, R.D.~~Diets~~Nutrition & Diet~~9780757396021, en, The Secret to Skinny, Lyssie Lakatos, R.D., Tammy Lakatos Shames, R.D., 9780757396021, HCI, 01/01/2010, , , , HCI, 01/01/2010

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The Secret to Skinny als eBook Download von R.D. Lyssie Lakatos, R.D. Tammy Lakatos Shames - R.D. Lyssie Lakatos, R.D. Tammy Lakatos Shames
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R.D. Lyssie Lakatos, R.D. Tammy Lakatos Shames:
The Secret to Skinny als eBook Download von R.D. Lyssie Lakatos, R.D. Tammy Lakatos Shames - nouveau livre

ISBN: 9780757396021

ID: 712822782

The Secret to Skinny:How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps R.D. Lyssie Lakatos, R.D. Tammy Lakatos Shames The Secret to Skinny:How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps R.D. Lyssie Lakatos, R.D. Tammy Lakatos Shames eBooks > Sachthemen & Ratgeber > Gesundheit und Fitness, Health Communications, Inc.

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The Secret to Skinny: How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps - Lyssie Lakatos, R.D.
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Lyssie Lakatos, R.D.:
The Secret to Skinny: How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps - nouveau livre

ISBN: 9780757396021

ID: 9780757396021

The Secret to Skinny: How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps Secret-to-Skinny~~Tammy-Lakatos-Shames Diets & Nutrition>Weight Loss>Weight Loss NOOK Book (eBook), Health Communications, Incorporated

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Lyssie Lakatos, R.D.;Tammy Lakatos Shames, R.D.: The Secret to Skinny
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Lyssie Lakatos, R.D.;Tammy Lakatos Shames, R.D.: The Secret to Skinny - nouveau livre

ISBN: 9780757396021

ID: 651558657

How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps How Salt Makes You Fat, and the 4-Week Plan to Drop a Size and Get Healthier with Simple Low-Sodium Swaps eBooks > Sachthemen Ratgeber > Gesundheit und Fitness

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Détails sur le livre
The Secret to Skinny
Auteur:

Lakatos, R.D., Lyssie

Titre:

The Secret to Skinny

ISBN:

9780757396021

Informations détaillées sur le livre - The Secret to Skinny


EAN (ISBN-13): 9780757396021
Livre de poche
Date de parution: 1
Editeur: Health Communications, Incorporated

Livre dans la base de données depuis 02.01.2008 01:10:56
Livre trouvé récemment le 13.03.2017 10:31:27
ISBN/EAN: 9780757396021

ISBN - Autres types d'écriture:
978-0-7573-9602-1

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