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I Woke Up One Day and I Was 40: A Man's Guide to Fitness and Health...Just 29 Days to Changing Your Life Tony Vercillo Author
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I Woke Up One Day and I Was 40: A Man's Guide to Fitness and Health...Just 29 Days to Changing Your Life Tony Vercillo Author - nouveau livre

ISBN: 9780595670321

I Woke Up One Day & I Was 40 really makes you take a look at your eating habits, your health, your fitness regime, and your overall attitude about life as you embark on mid-life. Speaking… Plus…

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I Woke up One Day and I Was 40: A Man's Guide to Fitness and Health... Just 29 Days to Changing Your Life Tony Vercillo Author
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I Woke up One Day and I Was 40: A Man's Guide to Fitness and Health... Just 29 Days to Changing Your Life Tony Vercillo Author - nouveau livre

ISBN: 9780595670321

I Woke Up One Day & I Was 40 really makes you take a look at your eating habits, your health, your fitness regime, and your overall attitude about life as you embark on mid-life. Speaking… Plus…

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Tony Vercillo:
I Woke Up One Day and I Was 40 - edition reliée, livre de poche

ISBN: 9780595670321

Hardback, [PU: iUniverse], I Woke Up One Day & I Was 40 really makes you take a look at your eating habits, your health, your fitness regime, and your overall attitude about life as you e… Plus…

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Vercillo, Tony:
I Woke Up One Day and I Was 40 - edition reliée, livre de poche

2005, ISBN: 9780595670321

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I Woke Up One Day and I Was 40 A Man's Guide to Fitness and Health...Just 29 Days to Changing Your Life - Vercillo, Tony
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Vercillo, Tony:
I Woke Up One Day and I Was 40 A Man's Guide to Fitness and Health...Just 29 Days to Changing Your Life - edition reliée, livre de poche

2005, ISBN: 0595670326

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I Woke Up One Day and I Was 40: A Man's Guide to Fitness and Health...Just 29 Days to Changing Your Life Tony Vercillo Author

I Woke Up One Day & I Was 40 really makes you take a look at your eating habits, your health, your fitness regime, and your overall attitude about life as you embark on mid-life. Speaking directly to men, this book is a personal narrative about one man who "woke up one day and was 40" and provides all the information and tips you need to be as healthy and fit as possible once you hit 40 and beyond. It also reminds us that 40 is not old! You're just beginning to reach the point in life where you can be truly confident about who you are and where you stand in life measured against all those other men on the planet. It's a good thing. You've earned the right to be 40! Research shows that eating right and exercising regularly is especially effective for those men 40 and beyond. I Woke Up One Day & I Was 40 is divided into 3 easy-to-read sections including: Checking In With Reality When You Hit 40 Getting Started Exercises to Keep You Young Written by Tony Vercillo, he not only "talks the talk", but "walks the walk" when it comes to personal health and fitness. I Woke up One Day and I was 40 is designed to help men who just turned 40 and beyond stay active and feel younger every day.

Informations détaillées sur le livre - I Woke Up One Day and I Was 40: A Man's Guide to Fitness and Health...Just 29 Days to Changing Your Life Tony Vercillo Author


EAN (ISBN-13): 9780595670321
ISBN (ISBN-10): 0595670326
Version reliée
Date de parution: 2005
Editeur: iUniverse, Incorporated Core >2
164 Pages
Poids: 0,399 kg
Langue: eng/Englisch

Livre dans la base de données depuis 2008-02-20T19:46:06+01:00 (Paris)
Page de détail modifiée en dernier sur 2024-02-25T12:41:10+01:00 (Paris)
ISBN/EAN: 9780595670321

ISBN - Autres types d'écriture:
0-595-67032-6, 978-0-595-67032-1
Autres types d'écriture et termes associés:
Titre du livre: days life, just one, woke one day man guide fitness health


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