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Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About - Monica Reinagel
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Monica Reinagel:

Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About - nouveau livre

ISBN: 9780312676414

ID: 978031267641

Tired of trying to figure out what you should be eating for breakfast, or whether it''s ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier?Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated guidebook she sorts through all the conflicting nutrition information out there and busts outdated food myths, so you''ll know exactly what to eat (and what to avoid) once and for all. Don''t worry if pasta makes you happy, if chocolate keeps you sane, or if you just can''t stand broccoli; no food is off limits and none is required. Instead, Monica walks you through every aisle of the grocery store and through each meal and snack of the day, helping you make healthier choices and answering your burning questions, including:- How often should you eat?- Which organic foods are worth the extra cost?- Does cooking vegetables destroy the vitamins?- Should foods be combined in certain ways for better digestion?Complete with grocery shopping lists, simple, delicious recipes, and sample meal plans, Nutrition Diva''s Secrets for a Healthy Diet will have you feeling healthier, looking better than ever before, and no longer worrying about what to eat for dinner. Monica Reinagel, Books, Health and Well Being, Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About Books>Health and Well Being, St. Martin's Press

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Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About (Quick & Dirty Tips) - Monica Reinagel
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Monica Reinagel:

Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About (Quick & Dirty Tips) - livre d'occasion

ISBN: 0312676417

ID: 6205766

Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier?Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated guidebook she sorts through all the conflicting nutrition information out there and busts outdated food myths, so you'll know exactly what to eat (and what to avoid) once and for all. Don't worry if pasta makes you happy, if chocolate keeps you sane, or if you just can't stand broccoli; no food is off limits and none is required. Instead, Monica walks you through every aisle of the grocery store and through each meal and snack of the day, helping you make healthier choices and answering your burning questions, including:- How often should you eat?- Which organic foods are worth the extra cost?- Does cooking vegetables destroy the vitamins?- Should foods be combined in certain ways for better digestion?Complete with grocery shopping lists, simple, delicious recipes, and sample meal plans, Nutrition Diva's Secrets for a Healthy Diet will have you feeling healthier, looking better than ever before, and no longer worrying about what to eat for dinner. diet and nutrition,diets and weight loss,health,health fitness and dieting,medical,medical books,nutrition,other diets,reference Diets & Weight Loss, St. Martin's Griffin

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Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying about - Reinagel, Monica
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Reinagel, Monica:
Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying about - livre d'occasion

ISBN: 9780312676414

ID: 10245592

Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier? Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated guidebook she sorts through all the conflicting nutrition information out there--and busts outdated food myths--so you'll know exactly what to eat (and what to avoid) once and for all. Don't worry if pasta makes you happy, if chocolate keeps you sane, or if you just can't stand broccoli; no food is off limits and none is required. Instead, Monica walks you through every aisle of the grocery store and through each meal and snack of the day, helping you make healthier choices and answering your burning questions, including: - How often should you eat? - Which organic foods are worth the extra cost? - Does cooking vegetables destroy the vitamins? - Should foods be combined in certain ways for better digestion? Complete with grocery shopping lists, simple, delicious recipes, and sample meal plans, "Nutrition Diva's Secrets for a Healthy Diet "will have you feeling healthier, looking better than ever before, and no longer worrying about what to eat for dinner. Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying about Reinagel, Monica, St. Martin's Griffin

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Nutrition Diva´s Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying about - Monica Reinagel
Livre non disponible
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Monica Reinagel:
Nutrition Diva´s Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying about - nouveau livre

2011, ISBN: 9780312676414

ID: 694686404

´´Have you tried every diet fad but wound up hungrier and no healthier than before? Are you overwhelmed by the sheer number of choices confronting you at the grocery store? In Secrets of a Nutrition Diva, popular podcast host and board-certified nutritionist Monica Reinagel sorts through the latest science to bust food myths and tell you exactly what you need to eat to look and feel fabulous. Organized the way you eat, by meals and snacks, the book will walk you through a typical day with straightforward and practical advice designed to answer your most burning questions, including: How much should you eat for breakfast? Is chicken always healthier than beef? Which organic produce is worth the extra cost? What specific kind of foods--like milk and bread--should you buy? Complete with grocery shopping lists, simple recipes, and a sample meal plan, Secrets of a Nutrition Diva takes the guesswork out of shopping for and preparing a healthy meal. Nutrition Diva´s food rules will have you feeling healthier, looking better, and knowing that you´re making the smartest food choices for you and your family´´-- What to Eat, What to Avoid, and What to Stop Worrying About Bücher > Fremdsprachige Bücher > Englische Bücher Taschenbuch 01.03.2011, Griffin, .201

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Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying about (Quick & Dirty Tips)
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Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying about (Quick & Dirty Tips) - livre d'occasion

ISBN: 9780312676414

ID: 42c62f233f6783955e3391ddca09a614

Have you tried every diet fad but wound up hungrier and no healthier than before? This title walks you through a typical day with practical advice designed to answer your burning questions, that includes: How much should you eat for breakfast? Is chicken always healthier than beef? And, which organic produce is worth the extra cost?, [PU: St Martin's Press]

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Détails sur le livre
Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About
Auteur:

Reinagel, Monica

Titre:

Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About

ISBN:

9780312676414

Have you tried every diet fad but wound up hungrier and no healthier than before? This title walks you through a typical day with practical advice designed to answer your burning questions, that includes: How much should you eat for breakfast? Is chicken always healthier than beef? And, which organic produce is worth the extra cost?

Informations détaillées sur le livre - Nutrition Diva's Secrets for a Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About


EAN (ISBN-13): 9780312676414
ISBN (ISBN-10): 0312676417
Livre de poche
Date de parution: 2011
Editeur: GRIFFIN
256 Pages
Poids: 0,218 kg
Langue: eng/Englisch

Livre dans la base de données depuis 10.04.2012 14:51:02
Livre trouvé récemment le 15.03.2017 21:55:18
ISBN/EAN: 9780312676414

ISBN - Autres types d'écriture:
0-312-67641-7, 978-0-312-67641-4

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