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100 Weight-Loss Tips That Really Work
Livre non disponible
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100 Weight-Loss Tips That Really Work - nouveau livre

ISBN: 9780071477246

ID: 14175431

The best diet advice all in one place Atkins, The Zone, South Beach. who has the time and money to try each new diet to figure out whether they really work? Now you don't have to. Diet, nutrition, and exercise expert Fred Stutman, M.D, zeroes in on the good strategies-and exposes the bad ones-of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really. The best diet advice all in one place Atkins, The Zone, South Beach. who has the time and money to try each new diet to figure out whether they really work? Now you don't have to. Diet, nutrition, and exercise expert Fred Stutman, M.D, zeroes in on the good strategies-and exposes the bad ones-of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work. This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include: Scoop out the inside of a bagel to reduce your carb intake. Don't read or watch TV while eating. Stock up on good carbs such as oatmeal and whole-wheat pasta. Choose popcorn instead of potato chips. Walk before meals to decrease your appetite. Eat protein when indulging in bad carbs. Put exercise on your to-do list every day. Books, Family and Health~~Fitness and Diet~~Diets & Dieting, 100 Weight-Loss Tips That Really Work~~Book~~9780071477246, , , , , , , , , ,, [PU: McGraw Hill]

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100 Weight-Loss Tips That Really Work - Fred Stutman
Livre non disponible
(*)
Fred Stutman:
100 Weight-Loss Tips That Really Work - nouveau livre

ISBN: 9780071477246

ID: 26b930c3e1d82d9f1987cfb4ea25d604

100 Weight-Loss Tips That Really Work The best diet advice all in one placeAtkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don't have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work.This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include:Scoop out the inside of a bagel to reduce your carb intake. Don't read or watch TV while eating. Stock up on good carbs such as oatmeal and whole-wheat pasta. Choose popcorn instead of potato chips. Walk before meals to decrease your appetite. Eat protein when indulging in bad carbs. Put exercise on your to-do list every day. Bücher / Fremdsprachige Bücher / Englische Bücher 978-0-07-147724-6, MCGRAW-HILL Higher Education

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(*) Livre non disponible signifie que le livre est actuellement pas disponible à l'une des plates-formes associées nous recherche.
100 Weight-Loss Tips That Really Work - Fred Stutman
Livre non disponible
(*)
Fred Stutman:
100 Weight-Loss Tips That Really Work - nouveau livre

ISBN: 9780071477246

ID: 121109827

The best diet advice all in one placeAtkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don´t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work.This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include:Scoop out the inside of a bagel to reduce your carb intake. Don´t read or watch TV while eating. Stock up on good carbs such as oatmeal and whole-wheat pasta. Choose popcorn instead of potato chips. Walk before meals to decrease your appetite. Eat protein when indulging in bad carbs. Put exercise on your to-do list every day. 100 Weight-Loss Tips That Really Work Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher, MCGRAW-HILL Higher Education

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100 Weight-Loss Tips That Really Work - Fred Stutman
Livre non disponible
(*)
Fred Stutman:
100 Weight-Loss Tips That Really Work - nouveau livre

ISBN: 9780071477246

ID: 26b930c3e1d82d9f1987cfb4ea25d604

100 Weight-Loss Tips That Really Work The best diet advice all in one placeAtkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don't have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work.This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include:Scoop out the inside of a bagel to reduce your carb intake. Don't read or watch TV while eating. Stock up on good carbs such as oatmeal and whole-wheat pasta. Choose popcorn instead of potato chips. Walk before meals to decrease your appetite. Eat protein when indulging in bad carbs. Put exercise on your to-do list every day. Bücher / Fremdsprachige Bücher / Englische Bücher 978-0-07-147724-6, Mcgraw Hill Book Co

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Nr. 14022961 Frais d'envoiBücher und alle Bestellungen die ein Buch enthalten sind versandkostenfrei, sonstige Bestellungen innerhalb Deutschland EUR 3,-, ab EUR 20,- kostenlos, Bürobedarf EUR 4,50, kostenlos ab EUR 45,-, Versandfertig in 1 - 2 Wochen, DE. (EUR 0.00)
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100 Weight-Loss Tips That Really Work - Fred Stutman
Livre non disponible
(*)
Fred Stutman:
100 Weight-Loss Tips That Really Work - nouveau livre

ISBN: 9780071477246

ID: 26b930c3e1d82d9f1987cfb4ea25d604

100 Weight-Loss Tips That Really Work The best diet advice all in one placeAtkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don't have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work.This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include:Scoop out the inside of a bagel to reduce your carb intake. Don't read or watch TV while eating. Stock up on good carbs such as oatmeal and whole-wheat pasta. Choose popcorn instead of potato chips. Walk before meals to decrease your appetite. Eat protein when indulging in bad carbs. Put exercise on your to-do list every day. Bücher / Fremdsprachige Bücher / Englische Bücher 978-0-07-147724-6, [PU: McGraw Hill]

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Détails sur le livre
100 Weight-Loss Tips That Really Work
Auteur:

Stutman, Fred

Titre:

100 Weight-Loss Tips That Really Work

ISBN:

The best diet advice all in one place Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don't have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: "100 Weight-Loss Tips That Really Work." This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include: Scoop out the inside of a bagel to reduce your carb intake. Don't read or watch TV while eating. Stock up on good carbs such as oatmeal and whole-wheat pasta. Choose popcorn instead of potato chips. Walk before meals to decrease your appetite. Eat protein when indulging in bad carbs. Put exercise on your to-do list every day.

Informations détaillées sur le livre - 100 Weight-Loss Tips That Really Work


EAN (ISBN-13): 9780071477246
ISBN (ISBN-10): 0071477241
Livre de poche
Date de parution: 2006
Editeur: MCGRAW HILL BOOK CO
256 Pages
Poids: 0,318 kg
Langue: eng/Englisch

Livre dans la base de données depuis 14.04.2007 04:42:15
Livre trouvé récemment le 29.01.2017 14:21:34
ISBN/EAN: 9780071477246

ISBN - Autres types d'écriture:
0-07-147724-1, 978-0-07-147724-6


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