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How Much Does Your Soul Weigh? - McCubbrey, Dorie
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McCubbrey, Dorie:

How Much Does Your Soul Weigh? - nouveau livre

ISBN: 9780060937911

ID: 730621

You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity. This innovative book will shed light on your unsuccessful attempts at dieting and help you begin to heal from the inside out, once and for all! How many "miracle diets" have you tried? How many minutes and hours have you spent worrying about the numbers on the bathroom scale? How many times have you lost weight only to gain it back along with renewed disappointment and frustration? You've worried about how much your body weighs, but have you asked: How Much Does Your Soul Weigh? Dr. Doric McCubbrey, a weight-issues specialist whose practice boasts a 95 percent success rate, reveals that the weight of your soul may be preventing you from effecting the changes you want to see in your appearance and self-esteem. By starting Dr. Dorie's plan for "Intuitive Self-Care," you can begin to unburden your soul of all the "weighty attitudes" of the diet mentality -- rigid rules, negative self-talk, and unrealistic goals -- that lead to very real feelings of disappointment and hopelessness. With empathy and insight, Dr. Doric explores and explains the importance of a soulful attitude toward your eating, exercise, and weight. You'll discover: the "games" dieters play -- and why none of them works the four archetypal weight problems and how to overcome them for good the secrets of naturally thin people -- and how you can incorporate them into your life a 30-day plan of therapeutic "recipes" designed especially to nourish your soul Packed with stories from Dr. Dorie's own 15-year struggle with overeating, anorexia, and bulimia, and the experiences of her clients, How Much Does Your Soul Weigh? shows you how to generate the happiness, health, balance, and confidence that will put your weight worries to rest for good! Body Mind & Spirit Body Mind & Spirit eBook, HarperCollins

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How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - McCubbrey, Dorie
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McCubbrey, Dorie:

How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - livre d'occasion

ISBN: 9780060937911

ID: 188775

Dr. Dorie McCubbrey knows firsthand how difficult it can be to struggle with weight and self-image: she began dieting at age ten, and spent fifteen years battling anorexia, bulimia, and overeating. A trained therapist and author of the successful self-published Dr. Dorie' s Don' t Diet Book, she approaches weight problems by exploring patients' mental attitudes toward themselves and their appearance. In this book, she explains her theory of " intuitive self-care, " helping readers to reconnect with themselves spiritually and emotionally as they work to free themselves from guilt, worry, and unnecessary emotional attachments to food. With its holistic approach, How Much Does Your Soul Weigh? applies to all eating and weight problems -- from anorexia to obesity. By confronting underlying issues such as stress, anxiety, and depression, as well as identifying the " games" they play with themselves about weight, readers can form a healthy sense of themselves and lose weight naturally. Drawing on her own inspirational success story, and case studies, anecdotes, and examples from her own thriving weight-counseling practice (she boasts a 95% success rate), Dr. Dorie sets forth the four primary personality " archetypes" -- " Rigid Rachel, " " Searching Sarah, " " Escapist Eric, " and " Busy Beth" -- that experience weight problems; the difference between " mental" and " body" weight; the " 7 Secrets of Naturally Thin People, " a self-assessment quiz that will tell you how much your soul weighs, and " Recipes" for success -- tips and exercises that caneasily be incorporated into daily life. How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries McCubbrey, Dorie, HarperResource

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How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - Dorie McCubbrey
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Dorie McCubbrey:
How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - livre d'occasion

ISBN: 0060937912

ID: 3825076

You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity. This innovative book will shed light on your unsuccessful attempts at dieting and help you begin to heal from the inside out, once and for all! How many "miracle diets" have you tried? How many minutes and hours have you spent worrying about the numbers on the bathroom scale? How many times have you lost weight only to gain it back along with renewed disappointment and frustration? You've worried about how much your body weighs, but have you asked: How Much Does Your Soul Weigh? Dr. Doric McCubbrey, a weight-issues specialist whose practice boasts a 95 percent success rate, reveals that the weight of your soul may be preventing you from effecting the changes you want to see in your appearance and self-esteem. By starting Dr. Dorie's plan for "Intuitive Self-Care," you can begin to unburden your soul of all the "weighty attitudes" of the diet mentality -- rigid rules, negative self-talk, and unrealistic goals -- that lead to very real feelings of disappointment and hopelessness. With empathy and insight, Dr. Doric explores and explains the importance of a soulful attitude toward your eating, exercise, and weight. You'll discover: the "games" dieters play -- and why none of them works the four archetypal weight problems and how to overcome them for good t addiction and recovery,diet and nutrition,diets and weight loss,drug dependency,eating disorders,health fitness and dieting,other diets,personal transformation,self-help,weight loss Eating Disorders, Harper Paperbacks

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How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - McCubbrey, Dorie
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McCubbrey, Dorie:
How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - Livres de poche

ISBN: 0060937912

ID: 19026499418

[EAN: 9780060937911], Gebraucht, sehr guter Zustand, [PU: Harper Paperbacks], Health & Fitness|Diets, Health & Fitness|General, Health & Fitness|Weight Loss, Psychology & Psychiatry|Personality, Psychology & Psychiatry|Psychopathology|Eating Disorders, Self-Help|Eating Disorders, Body, Mind & Spirit|Inspiration & Personal Growth, Very good condition - book only shows a small amount of wear.

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How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - Dorie McCubbrey
Livre non disponible
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Dorie McCubbrey:
How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries - Livres de poche

ISBN: 9780060937911

ID: 9780060937911

How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries How-Much-Does-Your-Soul-Weigh~~Dorie-McCubbrey Weight Loss>Weight Loss Paperback, HarperCollins Publishers

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Détails sur le livre
How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries
Auteur:

McCubbrey, Dorie

Titre:

How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries

ISBN:

9780060937911

How many "miracle diets" have you tried? How many times have you lost weight only to gain it back? You've worried about your body weight, but have you asked: How much does your soul weigh? With Dr. Dorie McCubbrey's plan for "Intuitive Self-Care," you can unburden your soul of all the "weight attitudes" of the diet mentality -- rigid rules, negative self-talk, and unrealistic goals -- that lead to disappointment and hopelessness. You'll discover: the "games" dieters play -- and why none of them works the four archetypal weight problems -- and how to overcome them for good the secrets of naturally thin people -- and how you can incorporate them into your life a thirty-day plan of therapeutic "recipes" designed to nourish your soul Packed with stories from Dr. Dorie's own fifteen-year struggle with overeating, anorexia, and bulimia, How Much Does Your Soul Weigh? shows you how to generate the happiness, health, and confidence to put your weight worries to rest for good!

Informations détaillées sur le livre - How Much Does Your Soul Weigh?: Diet-Free Solutions to Your Food, Weight, and Body Worries


EAN (ISBN-13): 9780060937911
ISBN (ISBN-10): 0060937912
Livre de poche
Date de parution: 2004
Editeur: HARPER RESOURCE
256 Pages
Poids: 0,313 kg
Langue: eng/Englisch

Livre dans la base de données depuis 29.05.2007 16:18:59
Livre trouvé récemment le 03.12.2016 18:36:05
ISBN/EAN: 9780060937911

ISBN - Autres types d'écriture:
0-06-093791-2, 978-0-06-093791-1

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