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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle - Diane Sanfilippo
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Diane Sanfilippo:
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle - livre d'occasion

ISBN: 1936608758

ID: 6810480

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere.Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. Even better—you may reduce or completely eliminate symptoms associated with common health disorders!Practical Paleo is jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs. Meal plans are also included, and are designed specifically to support:immune health (autoimmune conditions)blood sugar regulation (diabetes 1 & 2, hypoglycemia)digestive health (leaky gut, IBS & IBD)multiple sclerosis, fibromyalgia, and chronic fatigue syndromethyroid health (hypo and hyper - Hashimotos, Graves)heart health (cholesterol & blood pressure)neurological health (Parkinson's & Alzheimer's)cancer recovery fat lossat cooking,cooking,crafts and hobbies,diet and nutrition,diets and weight loss,home and garden,gluten free,health,health fitness and dieting,home improvement and design Special Diet, Victory Belt Publishing

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Practical Paleo : A Customized Approach to Health and a Whole-Foods Lifestyle - Diane Sanfilippo; Bill Staley
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Diane Sanfilippo; Bill Staley:
Practical Paleo : A Customized Approach to Health and a Whole-Foods Lifestyle - livre d'occasion

ISBN: 1936608758

ID: 6810480

Achieving optimal health without calorie-counting, diet foods or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as healthy' - like grains, legumes and pasteurized dairy - will improve how you look and feel and lead to lasting weight loss. Even better - you may reduce or completely eliminate symptoms associated with common health disorders!' cooking,cooking,crafts and hobbies,diet and nutrition,diets and weight loss,home and garden,gluten free,health,health fitness and dieting,home improvement and design Special Diet, Victory Belt Publishing

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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle - Sanfilippo, Diane
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Sanfilippo, Diane:
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle - Livres de poche

ISBN: 1936608758

ID: 22448389363

[EAN: 9781936608751], Gebraucht, guter Zustand, [PU: Victory Belt Publishing], 1936608758 Crisp pages and tight binding. Slight shelf wear on cover.

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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle - Diane Sanfilippo
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Diane Sanfilippo:
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle - Livres de poche

2012, ISBN: 1936608758

ID: 18334726598

[EAN: 9781936608751], Gebraucht, guter Zustand, [PU: Victory Belt Publishing 2012-08-07], 1936608758

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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle - Sanfilippo, Diane
Livre non disponible
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Sanfilippo, Diane:
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle - livre d'occasion

ISBN: 1936608758

ID: 22471654568

[EAN: 9781936608751], Gebraucht, guter Zustand, 1565 Gramm.

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Détails sur le livre
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere.

Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. Even better—you may reduce or completely eliminate symptoms associated with common health disorders!

Practical Paleo is jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs. Meal plans are also included, and are designed specifically to support:

immune health (autoimmune conditions)
blood sugar regulation (diabetes 1 & 2, hypoglycemia)
digestive health (leaky gut, IBS & IBD)
multiple sclerosis, fibromyalgia, and chronic fatigue syndromethyroid health (hypo and hyper - Hashimotos, Graves)
heart health (cholesterol & blood pressure)
neurological health (Parkinson's & Alzheimer's)
cancer recovery
fat loss
athletic performance
a "squeaky-clean" Paleo approach

Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family,

Informations détaillées sur le livre - Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle


EAN (ISBN-13): 9781936608751
ISBN (ISBN-10): 1936608758
Livre de poche
Date de parution: 2012
Editeur: Tuttle Publishing,US
Poids: 1,542 kg
Langue: Englisch

Livre dans la base de données depuis 24.11.2008 18:40:06
Livre trouvé récemment le 19.07.2017 12:00:16
ISBN/EAN: 1936608758

ISBN - Autres types d'écriture:
1-936608-75-8, 978-1-936608-75-1


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