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High Powered Plyometrics - Radcliffe, James / Farentinos, Bob C. / Farentinos, Robert
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Radcliffe, James / Farentinos, Bob C. / Farentinos, Robert:
High Powered Plyometrics - livre d'occasion

ISBN: 9780880117845

ID: 3930632

Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. "High-Powered Plyometrics" provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through 77 advanced exercises for explosive sports training. This book gives you a complete plyometric-based training program that really works. No matter what your sport, the practical and effective training regimen presented will give you the greater speed and power components you need to succeed. Progressive training programs also allow you to adjust the level and intensity according to your needs. "High-Powered Plyometrics" takes you step-by-step through high-level plyometric training, beginning with an understanding of the principles of how and why plyometrics works. It details proper training techniques and equipment, safety and injury prevention, and targeted training drills to develop your lower, middle, and upper body. You also get advanced tips to take you to the elite stages of training with discussions on periodization, long-term planning, and progression training. More than 350 photos-most presented sequentially-make the concepts, descriptions, and explanations easy to understand. These principles have worked for hundreds of elite athletes, including intercollegiate and professional football and basketball players, world-class volleyball players and cross-country skiers, professional and Olympic cyclists, marathon runners, and athletes of all ages. They will give you the explosive power you need to compete at a high level in almost any sport. If you want to go beyond basic conditioning, "High-Powered Plyometrics" gives you everything you need to surge past the competition. High Powered Plyometrics Radcliffe, James / Farentinos, Bob C. / Farentinos, Robert, Human Kinetics Publishers

livre d'occasion Betterworldbooks.com
Frais d'envoizzgl. Versandkosten., Livraison non-comprise
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(*) Livre non disponible signifie que le livre est actuellement pas disponible à l'une des plates-formes associées nous recherche.
High-Powered Plyometrics - James C. Radcliffe; Robert C. Farentinos
Livre non disponible
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James C. Radcliffe; Robert C. Farentinos:
High-Powered Plyometrics - livre d'occasion

ISBN: 0880117842

ID: 4558737

Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. High-Powered Plyometrics provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through 77 advanced exercises for explosive sports training. This book gives you a complete plyometric-based training program that really works. No matter what your sport, the practical and effective training regimen presented will give you the greater speed and power components you need to succeed. Progressive training programs also allow you to adjust the level and intensity according to your needs. High-Powered Plyometrics takes you step-by-step through high-level plyometric training, beginning with an understanding of the principles of how and why plyometrics works. It details proper training techniques and equipment, safety and injury prevention, and targeted training drills to develop your lower, middle, and upper body. You also get advanced tips to take you to the elite stages of training with discussions on periodization, long-term planning, and progression training. More than 350 photos-most presented sequentially-make the concepts, descriptions, and explanations easy to understand. These principles have worked for hundreds of elite athletes, including intercollegiate and professional football and basketball players, world-class volleyball players and cross-country skiers, profess education,education and reference,exercise and fitness,health,health fitness and dieting,medical books,medicine,sports medicine,weight training Exercise & Fitness, Human Kinetics Publishers

livre d'occasion Thriftbooks.com
used. Frais d'envoizzgl. Versandkosten., Livraison non-comprise
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(*) Livre non disponible signifie que le livre est actuellement pas disponible à l'une des plates-formes associées nous recherche.
High Powered Plyometrics - James C. Radcliffe; Robert C. Farentinos
Livre non disponible
(*)
James C. Radcliffe; Robert C. Farentinos:
High Powered Plyometrics - livre d'occasion

ISBN: 0880117842

ID: 4558737

Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. High-Powered Plyometrics provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through 77 advanced exercises for explosive sports training.This book gives you a complete plyometric-based training program that really works. No matter what your sport, the practical and effective training regimen presented will give you the greater speed and power components you need to succeed. Progressive training programs also allow you to adjust the level and intensity according to your needs. High-Powered Plyometrics takes you step-by-step through high-level plyometric training, beginning with an understanding of the principles of how and why plyometrics works. It details proper training techniques and equipment, safety and injury prevention, and targeted training drills to develop your lower, middle, and upper body. You also get advanced tips to take you to the elite stages of training with discussions on periodization, long-term planning, and progression training. More than 350 photos-most presented sequentially-make the concepts, descriptions, and explanations easy to understand.These principles have worked for hundreds of elite athletes, including intercollegiate and professional football and basketball pl education,education and reference,exercise and fitness,health fitness and dieting,medical books,medicine,sports medicine,weight training Exercise & Fitness, Human Kinetics

livre d'occasion Thriftbooks.com
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HIGH-POWERED PLYOMETRICS. 77 Advanced Exercises for Explosive Sports Training. - Radcliffe, James C., and Robert C. Farentinos.
Livre non disponible
(*)
Radcliffe, James C., and Robert C. Farentinos.:
HIGH-POWERED PLYOMETRICS. 77 Advanced Exercises for Explosive Sports Training. - Livres de poche

1999, ISBN: 0880117842

ID: 7011256708

[PU: Human Kinetics, A4 paperback (stiff card cover), 1999, 171 pages, illustrated.], SPORT, Illustrated with sketches and many B&W photos. Tiny bit of bending one corner, otherwise very good copy. ISBN 0880117842.

livre d'occasion Abebooks.de
Felicity Books (sole trader), Gympie, QLD, Australia [51336] [Rating: 5 (von 5)]
Frais d'envoi EUR 17.05
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(*) Livre non disponible signifie que le livre est actuellement pas disponible à l'une des plates-formes associées nous recherche.
HIGH-POWERED PLYOMETRICS. 77 Advanced Exercises for Explosive Sports Training - Radcliffe, James C., and Robert C. Farentinos
Livre non disponible
(*)
Radcliffe, James C., and Robert C. Farentinos:
HIGH-POWERED PLYOMETRICS. 77 Advanced Exercises for Explosive Sports Training - Livres de poche

1999, ISBN: 9780880117845

ID: 487252201

Human Kinetics, A4 paperback (stiff card cover), 1999, 171 pages, illustrated. Illustrated with sketches and many B&W photos. Tiny bit of bending one corner, otherwise very good copy. ISBN 0880117842.

livre d'occasion Biblio.com
Felicity Books
Frais d'envoi EUR 15.96
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(*) Livre non disponible signifie que le livre est actuellement pas disponible à l'une des plates-formes associées nous recherche.

Détails sur le livre
High Powered Plyometrics

Develop explosive power with advanced plyometric training

Informations détaillées sur le livre - High Powered Plyometrics


EAN (ISBN-13): 9780880117845
ISBN (ISBN-10): 0880117842
Livre de poche
Date de parution: 1999
Editeur: HUMAN KINETICS PUB INC
184 Pages
Poids: 0,522 kg
Langue: eng/Englisch

Livre dans la base de données depuis 25.01.2008 22:44:53
Livre trouvé récemment le 08.11.2017 21:55:05
ISBN/EAN: 0880117842

ISBN - Autres types d'écriture:
0-88011-784-2, 978-0-88011-784-5


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