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The UltraMind Solution
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The UltraMind Solution - nouveau livre

ISBN: 9780743570480

ID: 9780743570480

A hidden epidemic races around the globe -- we can't see it or touch it, which makes it so dangerous. The invisible epidemic has led to the suffering of millions who spend billions on drugs, only to find they don't work. This is an epidemic of broken brains. "Broken brains" go by many names -- depression, anxiety, memory loss, brain fog, attention deficit disorder, autism, and dementia, to name a few -- and show up in radically different ways from person to person, making each seem like a separate problem. But the truth is that these "diagnoses" are all the result of a few basic problems with our biology. Pinpoint these biological problems, fix them, and let your body's natural healing intelligence take over to repair your brain. Now you can experience an UltraMind -- one that is highly focused and able to pay attention at will, with a strong, reliable memory and a mood that is calm, confident, in control, and in good spirits. We have all heard of the mind-body connection or how our thoughts affect the health of our body. But the reverse is far more powerful: what you do to your body, your basic biology, has a profound effect on your brain. Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? A mental crash after popping candy? Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? Each is an example of how what we do to our bodies -- whether through nutrition, sleep, exercise, or stress -- has a dramatic effect on our brains. Conventional treatments don't help, or provide only slight benefit, because they just manage symptoms rather than deal with -- and heal -- the underlying problem. And just as brain problems all stem from the same root causes, they all have the same solution -- The UltraMind Solution. Our ancient genes interact with our environment to create systemic imbalances that affect our brains. Correct those imbalances -- most caused by nutritional deficienci ... Books

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The UltraMind Solution
Livre non disponible
(*)
The UltraMind Solution - nouveau livre

ISBN: 9780743570480

ID: 9780743570480

A hidden epidemic races around the globe -- we can't see it or touch it, which makes it so dangerous.The invisible epidemic has led to the suffering of millions who spend billions on drugs, only to find they don't work.This is an epidemic of broken brains. "Broken brains" go by many names -- depression, anxiety, memory loss, brain fog, attention deficit disorder, autism, and dementia, to name a few -- and show up in radically different ways from person to person, making each seem like a separate problem.But the truth is that these "diagnoses" are all the result of a few basic problems with our biology. Pinpoint these biological problems, fix them, and let your body's natural healing intelligence take over to repair your brain. Now you can experience an UltraMind -- one that is highly focused and able to pay attention at will, with a strong, reliable memory and a mood that is calm, confident, in control, and in good spirits.We have all heard of the mind-body connection or how our thoughts affect the health of our body. But the reverse is far more powerful: what you do to your body, your basic biology, has a profound effect on your brain.Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? A mental crash after popping candy? Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? Each is an example of how what we do to our bodies -- whether through nutrition, sleep, exercise, or stress -- has a dramatic effect on our brains.Conventional treatments don't help, or provide only slight benefit, because they just manage symptoms rather than deal with -- and heal -- the underlying problem. And just as brain problems all stem from the same root causes, they all have the same solution -- The UltraMind Solution. Our ancient genes interact with our environment to create systemic imbalances that ... Books

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The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First - Mark Hyman
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Mark Hyman:
The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First - nouveau livre

ISBN: 9780743570480

ID: 978074357048

DO YOU HAVE A BROKEN BRAIN? This seems a strange question but this invisible epidemic affects nearly 1.1 billion people worldwide -- one in six children, and one in two older people. One in four will be crippled by it during their lifetime. If the answer is yes to any of the following, you too may have a broken brain: • Are you depressed, feeling down, and don''t have the drive to do anything? • Do you find it next to impossible to focus and concentrate on tasks? • Do you find it hard to remember names or where you left your keys? • Do you get anxious, worried, or stressed-out frequently? • Does your mind feel foggy, unable to experience the world clearly? All is not lost. Three-time New York Times bestselling author Dr. Mark Hyman unveils his groundbreaking program that shows how we can fix our broken brains by healing our bodies first. Based on the emerging field of Functional Medicine, Dr. Hyman presents a simple six-week plan to restore health and gain an UltraMind, one that''s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits. Mark Hyman, Books, Health and Well Being, The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Books>Health and Well Being, Simon & Schuster Audio

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The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First - Hyman, Mark
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Hyman, Mark:
The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First - livre d'occasion

ISBN: 9780743570480

ID: 2763335

DO YOU HAVE A BROKEN BRAIN? This seems a strange question but this invisible epidemic affects nearly 1.1 billion people worldwide -- one in six children, and one in two older people. One in four will be crippled by it during their lifetime. If the answer is yes to any of the following, you too may have a broken brain: - Are you depressed, feeling down, and don't have the drive to do anything? - Do you find it next to impossible to focus and concentrate on tasks? - Do you find it hard to remember names or where you left your keys? - Do you get anxious, worried, or stressed-out frequently? - Does your mind feel foggy, unable to experience the world clearly? All is not lost. Three-time "New York Times" bestselling author Dr. Mark Hyman unveils his groundbreaking program that shows how we can fix our broken brains by healing our bodies first. Based on the emerging field of Functional Medicine, Dr. Hyman presents a simple six-week plan to restore health and gain an UltraMind, one that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits. The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Hyman, Mark, Simon & Schuster Audio

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The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First - Mark Hyman
Livre non disponible
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Mark Hyman:
The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First - nouveau livre

2009, ISBN: 0743570480

ID: 22423235391

[EAN: 9780743570480], Livro novo, [PU: SIMON SCHUSTER, United States], Language: English . Brand New. DO YOU HAVE A BROKEN BRAIN? This seems a strange question but this invisible epidemic affects nearly 1.1 billion people worldwide -- one in six children, and one in two older people. One in four will be crippled by it during their lifetime. If the answer is yes to any of the following, you too may have a broken brain: - Are you depressed, feeling down, and don t have the drive to do anything? - Do you find it next to impossible to focus and concentrate on tasks? - Do you find it hard to remember names or where you left your keys? - Do you get anxious, worried, or stressed-out frequently? - Does your mind feel foggy, unable to experience the world clearly? All is not lost. Three-time New York Times bestselling author Dr. Mark Hyman unveils his groundbreaking program that shows how we can fix our broken brains by healing our bodies first. Based on the emerging field of Functional Medicine, Dr. Hyman presents a simple six-week plan to restore health and gain an UltraMind, one that s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.

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Détails sur le livre
The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First

A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.

Informations détaillées sur le livre - The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First


EAN (ISBN-13): 9780743570480
ISBN (ISBN-10): 0743570480
Date de parution: 2009
Editeur: SIMON & SCHUSTER
Poids: 0,159 kg
Langue: eng/Englisch

Livre dans la base de données depuis 24.04.2008 14:46:53
Livre trouvé récemment le 27.11.2017 22:53:05
ISBN/EAN: 0743570480

ISBN - Autres types d'écriture:
0-7435-7048-0, 978-0-7435-7048-0


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