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The Maffetone Method:  The Holistic,  Low-Stress, No-Pain Way to Exceptional Fitness - Philip Maffetone
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Philip Maffetone:

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Livres de poche

ISBN: 9780071343312

"The Maffetone Method" will show you how simple it can be to feel good again. Here's what people have said about Philip Maffetone's approach to health and fitness: 'Dr. Maffetone's system… Plus…

Nr. 9780071343312. Frais d'envoi, , zzgl. Versandkosten., Livraison non-comprise
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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Maffetone, Dr. Philip
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Maffetone, Dr. Philip:

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Livres de poche

1999, ISBN: 9780071343312

International Marine/Ragged Mountain Press, Taschenbuch, Auflage: ed, 208 Seiten, Publiziert: 1999-07-20T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: 12 illustrations, 0.35 kg, Verkauf… Plus…

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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Maffetone, Dr. Philip
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Maffetone, Dr. Philip:
The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Livres de poche

1999

ISBN: 9780071343312

International Marine/Ragged Mountain Press, Taschenbuch, Auflage: ed, 208 Seiten, Publiziert: 1999-07-20T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: 12 illustrations, 0.35 kg, Verkauf… Plus…

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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Maffetone, Dr. Philip
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Maffetone, Dr. Philip:
The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - Livres de poche

1999, ISBN: 9780071343312

International Marine/Ragged Mountain Press, Taschenbuch, Auflage: ed, 208 Seiten, Publiziert: 1999-07-20T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: 12 illustrations, 0.35 kg, Verkauf… Plus…

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The Maffetone Method : The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
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The Maffetone Method : The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness - nouveau livre

ISBN: 9780071343312

Find The Maffetone Method by Philip Maffetone in Paperback and other formats in Health & Fitness > Exercise - General. Health & Fitness 9780071343312, International Marine Publishing

new in stock. Frais d'envoizzgl. Versandkosten., Livraison non-comprise

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Détails sur le livre
The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

The Maffetone Method Will Show You How Simple It Can Be To Feel Good Again Here's what people have said about Philip Maffetone's approach to health and fitness: "Dr. Maffetone's system goes beyond dealing with symptoms; he looks at health and fitness as an integrated balance. He deals with the whole picture clearly and directly. Fascinating and illuminating--and I feel great!" --James Taylor, singer, recording artist "I appreciate your contribution to both my own physical health and to others." --Anthony Robbins, best-selling author "A sensible and balanced approach to better fitness and health." --Kent Johnston, strength and conditioning boach, Green Bay Packers Eclectic, insightful, inspirational--doctor and coach Philip Maffetone has helped some of the world's premier athletes achieve astonishing results. But he's equally interested in the athlete inside each of us. In "The Maffetone Method," he destroys the "no pain, no gain" training myth and introduces a revolutionary fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. Clearly, simply, and sensibly, Dr. Maffetone explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!). "The Maffetone Method" will show you how simple it can be to feel good again.

Informations détaillées sur le livre - The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness


EAN (ISBN-13): 9780071343312
ISBN (ISBN-10): 0071343318
Livre de poche
Date de parution: 1999
Editeur: International Marine/Ragged Mountain Press
198 Pages
Poids: 0,313 kg
Langue: eng/Englisch

Livre dans la base de données depuis 2007-11-04T20:34:01+01:00 (Paris)
Page de détail modifiée en dernier sur 2024-01-26T04:42:04+01:00 (Paris)
ISBN/EAN: 0071343318

ISBN - Autres types d'écriture:
0-07-134331-8, 978-0-07-134331-2
Autres types d'écriture et termes associés:
Auteur du livre: philip maffetone, taylor, anthony robbins, phil maffetone, means
Titre du livre: for and against method, exceptional maffetone holistic fitness method stress pain, fitness first, regarding the pain others, low fat, maff


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