2005, ISBN: bd5431f4edab1c61e7014358686eba07

Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."[The] journey tow… Plus…

Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the Introduction Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. With scientific rigor, poetic deftness, and compelling personal stories, Jon Kabat-Zinn examines the mysteries and marvels of our minds and bodies, describing simple, intuitive ways in which we can come to a deeper understanding, through our senses, of our beauty, our genius, and our life path in a complicated, fear-driven, and rapidly changing world. In each of the book's eight parts, Jon Kabat-Zinn explores another facet of the great adventure of healing ourselves -- and our world -- through mindful awareness, with a focus on the "sensescapes" of our lives and how a more intentional awareness of the senses, including the human mind itself, allows us to live more fully and more authentically. By "coming to our senses" -- both literally and metaphorically by opening to our innate connectedness with the world around us and within us -- we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big., 2005<

ISBN: bd5431f4edab1c61e7014358686eba07

Coming to Our Senses positions affect, or feeling, as our new cultural compass, ordering the parameters and possibilities of what can be known. From Facebook "likes" to Coca-Cola "loves,"… Plus…

Coming to Our Senses positions affect, or feeling, as our new cultural compass, ordering the parameters and possibilities of what can be known. From Facebook "likes" to Coca-Cola "loves," from "emotional intelligence" in business to "emotional contagion" in social media, affect has displaced reason as the primary catalyst of global culture.Through examples of feeling in the books, film, music, advertising, cultural criticism, and political discourse of the United States and Latin America, Reber shows how affect encourages the public to "reason" on the strength of sentiment alone. Well-being, represented by happiness and health, and ill-being, embodied by unhappiness and disease, form the two poles of our social judgment, whether in affirmation or critique. We must then reenvision contemporary politics as operating at the level of the feeling body, so we can better understand the physiological and epistemological conditions affirming our cultural status quo and contestatory strategies for emancipation. Columbia University Press Critical Theory , AU,DE,ES,FR,GB,UK,IT,MX,US, English Philosophy, Columbia University Press<

2021, ISBN: bd5431f4edab1c61e7014358686eba07

Sarkis Doueihi & Rafaele Joudry, Podcast, Publiziert: 2021-08-10T13:24:06Z, Produktgruppe: Audible, Complementary Medicine, Health, Family & Lifestyle, Subjects, Books, Alternative & Comp… Plus…

Sarkis Doueihi & Rafaele Joudry, Podcast, Publiziert: 2021-08-10T13:24:06Z, Produktgruppe: Audible, Complementary Medicine, Health, Family & Lifestyle, Subjects, Books, Alternative & Complementary Medicine, Health & Wellness, Categories, Audible Audiobooks & Originals, Alternative Health, Health & Fitness, Podcasts, Specialty Stores, Format: Original recording, Sarkis Doueihi & Rafaele Joudry, 2021<

ISBN: bd5431f4edab1c61e7014358686eba07

Coming to Our Senses ab 9.49 € als epub eBook: Healing Ourselves and the World Through Mindfulness. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Körper, Geist und Seele, Medien > Büche… Plus…

Coming to Our Senses ab 9.49 € als epub eBook: Healing Ourselves and the World Through Mindfulness. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Körper, Geist und Seele, Medien > Bücher, Coming to Our Senses - eBook als epub von Jon Kabat-Zinn - Hachette Books - 9781401381967<

ISBN: bd5431f4edab1c61e7014358686eba07

Coming to Our Senses ab 9.49 € als epub eBook: Healing Ourselves and the World Through Mindfulness. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Körper, Geist und Seele, Medien > Büche… Plus…

Coming to Our Senses ab 9.49 € als epub eBook: Healing Ourselves and the World Through Mindfulness. Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Körper, Geist und Seele, Medien > Bücher nein eBook als epub, Hachette Books<