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The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight - Tom Venuto, Tom Venuto, L. J. Ganser
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Tom Venuto, Tom Venuto, L. J. Ganser:

The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight

2009, EAN: 1602836248

[SR: 3413376], Audio CD, [EAN: 9781602836242], Hörbuch, CD, Ungekürzte Ausgabe, BLACKSTONE PUB, BLACKSTONE PUB, Book, [PU: BLACKSTONE PUB], 2009-01-08, BLACKSTONE PUB, 189610, Diäten zum … Plus…

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The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight - Tom Venuto, Tom Venuto, L. J. Ganser
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Tom Venuto, Tom Venuto, L. J. Ganser:

The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight

2009, EAN: 1602836248

[SR: 3413376], Audio CD, [EAN: 9781602836242], Hörbuch, CD, Ungekürzte Ausgabe, BLACKSTONE PUB, BLACKSTONE PUB, Book, [PU: BLACKSTONE PUB], 2009-01-08, BLACKSTONE PUB, 189610, Diäten zum … Plus…

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ISBN: 9781602836242

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The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight - livre d'occasion

2009, ISBN: 9781602836242

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The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight - Tom Venuto
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The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight - livre d'occasion

ISBN: 9781602836242

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The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
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ISBN:

9781602836242


The Body Fat Solution is Tom Venutos complete program designed to help you lose body fat, build muscle, and keep the weight off for good. By now, we all know that we gain fat when we take in more calories than we burn. But were not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores: Why it is so difficult to balance calorie output with input What prevents people from eating appropriately and exercising more The emotional and psychological factors that sabotage success Tom Venuto reminds us that calories do count! But The Body Fat Solution is neither super low carb nor super low fat, and he steers clear of demonizing entire food groups. Instead, Venuto shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He then presents workout programs to maximize the success of the diet plan that are fast and efficient, enabling you to quickly achieve your goal of replacing fat with lean muscle. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.

Informations détaillées sur le livre - The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight


EAN (ISBN-13): 9781602836242
ISBN (ISBN-10): 1602836248
Date de parution: 2009
Editeur: BLACKSTONE PUB

Livre dans la base de données depuis 2009-10-08T16:42:59+02:00 (Paris)
Page de détail modifiée en dernier sur 2020-01-01T23:03:36+01:00 (Paris)
ISBN/EAN: 9781602836242

ISBN - Autres types d'écriture:
1-60283-624-8, 978-1-60283-624-2
Autres types d'écriture et termes associés:
Auteur du livre: ganser, tom venuto
Titre du livre: body and building, the emotional body, lean, not body, your body, different ending, perfect ending, fat

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