2020, ISBN: 1284042421

[SR: 74506], Paperback, [EAN: 9781284042429], Jones & Bartlett Learning, Jones & Bartlett Learning, Book, [PU: Jones & Bartlett Learning], Jones & Bartlett Learning, Each new print copy i… Plus…

[SR: 74506], Paperback, [EAN: 9781284042429], Jones & Bartlett Learning, Jones & Bartlett Learning, Book, [PU: Jones & Bartlett Learning], Jones & Bartlett Learning, Each new print copy includes Navigate 2 Advantage Access that unlocks a complete eBook, Study Center, homework and Assessment Center, and a dashboard that reports actionable data.Fit to Be Well: Essential Concepts, Fourth Edition provides simple, easy-to-implement approaches to achieving overall health and fitness, which can be efficiently integrated into a student's lifestyle and schedule. It's content is organized in a succinct, easy-to-navigate manner that will help students become more aware of each aspect of a physically fit lifestyle. Using a wealth of special features and online learning tools, the text encourages students to; improve their eating habits by incorporating healthier foods into their diet, increase their level of physical activity, keep their body composition and weight at a healthy level, increase their self-esteem, and reduce stress. An integrated lab manual, found at the end of the text, helps students build and implement a fitness program that will work with their individual needs and schedules.New & Key Features to the Fourth Edition - New special feature box, Medical News You Can Use - Includes new information on using smartphone apps and other devices for fitness and wellness - Details productive and counterproductive methods to cope with stress - Includes a Body Shape Index for body composition calculation - Emphasizes Health People 2020 objectives, 4645, Exercise & Fitness, 282945, Ab Workouts, 4646, Aerobics, 282937, For Children, 282938, For the Aging, 282946, Hip & Thigh Workouts, 282940, Injuries & Rehabilitation, 282939, Injury Prevention, 282934, Pilates, 282935, Pregnancy, 282947, Quick Workouts, 16587, Running & Jogging, 4650, Stretching, 16674, Swimming, 282936, Tai Chi & Qi Gong, 16592, Triathlons, 4651, Walking, 16642, Weight Training, 4653, Yoga, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 227571, Allied Health Professions, 227573, Audiology & Speech Pathology, 227586, Chiropractic, 3559205011, Diet Therapy, 227574, Emergency Medical Services, 227575, Medical Assistants, 13922597011, Medical Coding & Billing, 227576, Medical Technology, 16311251, Medical Transcription, 227577, Occupational Therapy, 227578, Optometry, 227579, Physical Therapy, 266180, Physician Assistants, 227580, Podiatry, 227581, Radiologic & Ultrasound Technology, 227582, Respiratory Therapy, 173514, Medical Books, 1000, Subjects, 283155, Books, 689671011, Allied Health Services, 689685011, Audiology & Speech Pathology, 689686011, Caregiving, 689687011, Emergency Medical Services, 689688011, Medical Assistants, 689689011, Medical Technology, 689690011, Occupational Therapy, 689691011, Optometry, 689692011, Pharmacy, 689693011, Physical Therapy, 689694011, Podiatry, 689695011, Radiological & Ultrasound Technology, 689696011, Respiratory Therapy, 468228, Medicine & Health Sciences, 465600, New, Used & Rental Textbooks, 2349030011, Specialty Boutique, 283155, Books<

2020, ISBN: 9781284042429

Each New Print Copy Includes Navigate 2 Advantage Access That Unlocks A Complete Ebook, Study Center, Homework And Assessment Center, And A Dashboard That Reports Actionable Data. Fit To … Plus…

Each New Print Copy Includes Navigate 2 Advantage Access That Unlocks A Complete Ebook, Study Center, Homework And Assessment Center, And A Dashboard That Reports Actionable Data. Fit To Be Well: Essential Concepts, Fourth Edition Provides Simple, Easy-To-Implement Approaches To Achieving Overall Health And Fitness, Which Can Be Efficiently Integrated Into A Student's Lifestyle And Schedule. It's Content Is Organized In A Succinct, Easy-To-Navigate Manner That Will Help Students Become More Aware Of Each Aspect Of A Physically Fit Lifestyle. Using A Wealth Of Special Features And Online Learning Tools, The Text Encourages Students To; Improve Their Eating Habits By Incorporating Healthier Foods Into Their Diet, Increase Their Level Of Physical Activity, Keep Their Body Composition And Weight At A Healthy Level, Increase Their Self-Esteem, And Reduce Stress. An Integrated Lab Manual, Found At The End Of The Text, Helps Students Build And Implement A Fitness Program That Will Work With Their Individual Needs And Schedules. New & Key Features To The Fourth Edition - New Special Feature Box, Medical News You Can Use - Includes New Information On Using Smartphone Apps And Other Devices For Fitness And Wellness - Details Productive And Counterproductive Methods To Cope With Stress - Includes A Body Shape Index For Body Composition Calculation - Emphasizes Health People 2020 Objectives Fit To Be Well: Essential Concepts Thygerson, Alton L., Thygerson, Steven M., Jones & Bartlett Learning<

2020, ISBN: 9781284042429

Each New Print Copy Includes Navigate 2 Advantage Access That Unlocks A Complete Ebook, Study Center, Homework And Assessment Center, And A Dashboard That Reports Actionable Data. Fit To … Plus…

Each New Print Copy Includes Navigate 2 Advantage Access That Unlocks A Complete Ebook, Study Center, Homework And Assessment Center, And A Dashboard That Reports Actionable Data. Fit To Be Well: Essential Concepts, Fourth Edition Provides Simple, Easy-To-Implement Approaches To Achieving Overall Health And Fitness, Which Can Be Efficiently Integrated Into A Student's Lifestyle And Schedule. It's Content Is Organized In A Succinct, Easy-To-Navigate Manner That Will Help Students Become More Aware Of Each Aspect Of A Physically Fit Lifestyle. Using A Wealth Of Special Features And Online Learning Tools, The Text Encourages Students To; Improve Their Eating Habits By Incorporating Healthier Foods Into Their Diet, Increase Their Level Of Physical Activity, Keep Their Body Composition And Weight At A Healthy Level, Increase Their Self-Esteem, And Reduce Stress. An Integrated Lab Manual, Found At The End Of The Text, Helps Students Build And Implement A Fitness Program That Will Work With Their Individual Needs And Schedules. New & Key Features To The Fourth Edition - New Special Feature Box, Medical News You Can Use - Includes New Information On Using Smartphone Apps And Other Devices For Fitness And Wellness - Details Productive And Counterproductive Methods To Cope With Stress - Includes A Body Shape Index For Body Composition Calculation - Emphasizes Health People 2020 Objectives Media ><

2020, ISBN: 9781284042429

Each New Print Copy Includes Navigate 2 Advantage Access That Unlocks A Complete Ebook, Study Center, Homework And Assessment Center, And A Dashboard That Reports Actionable Data. Fit To … Plus…

Each New Print Copy Includes Navigate 2 Advantage Access That Unlocks A Complete Ebook, Study Center, Homework And Assessment Center, And A Dashboard That Reports Actionable Data. Fit To Be Well: Essential Concepts, Fourth Edition Provides Simple, Easy-To-Implement Approaches To Achieving Overall Health And Fitness, Which Can Be Efficiently Integrated Into A Student's Lifestyle And Schedule. It's Content Is Organized In A Succinct, Easy-To-Navigate Manner That Will Help Students Become More Aware Of Each Aspect Of A Physically Fit Lifestyle. Using A Wealth Of Special Features And Online Learning Tools, The Text Encourages Students To; Improve Their Eating Habits By Incorporating Healthier Foods Into Their Diet, Increase Their Level Of Physical Activity, Keep Their Body Composition And Weight At A Healthy Level, Increase Their Self-Esteem, And Reduce Stress. An Integrated Lab Manual, Found At The End Of The Text, Helps Students Build And Implement A Fitness Program That Will Work With Their Individual Needs And Schedules. New & Key Features To The Fourth Edition - New Special Feature Box, Medical News You Can Use - Includes New Information On Using Smartphone Apps And Other Devices For Fitness And Wellness - Details Productive And Counterproductive Methods To Cope With Stress - Includes A Body Shape Index For Body Composition Calculation - Emphasizes Health People 2020 Objectives Media ><