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Breaking Free From Persistent Fatigue - Lucie Montpetit
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Lucie Montpetit:

Breaking Free From Persistent Fatigue - nouveau livre

ISBN: 9780857010810

ID: 9780857010810

Many factors of twenty first century life are impacting negatively on our quality of sleep and self-restorative functions. The pressure for increased productivity, less than ideal diet, constant technological changes, environmental pollution and unrealistic self expectations mean that a growing number of people are suffering from debilitating and persistent fatigue. This book explains the body-mind balance and how it can be destabilised resulting in fatigue. It combines practical ways to measure energy levels and identify stressors with concrete suggestions for how to modify habits, detoxify lifestyles and tackle daily challenges head on. The author employs her vast professional and personal experience of conquering Myalgic Encephalomyelitis (ME) to address the physiological and psychological factors affecting our energy levels, from diet and environment, to breathing and the internal workings of our bodies. This detailed and comprehensive guide offer a fresh outlook for anyone who suffers from general fatigue, stress and conditions such as Chronic Fatigue Syndrome, Fibromyalgia, Sleep Disorders, Adjustment Disorder, Depression and Temporomandibular Joint Dysfunction as well as the professionals who work with them. Breaking Free From Persistent Fatigue: Many factors of twenty first century life are impacting negatively on our quality of sleep and self-restorative functions. The pressure for increased productivity, less than ideal diet, constant technological changes, environmental pollution and unrealistic self expectations mean that a growing number of people are suffering from debilitating and persistent fatigue. This book explains the body-mind balance and how it can be destabilised resulting in fatigue. It combines practical ways to measure energy levels and identify stressors with concrete suggestions for how to modify habits, detoxify lifestyles and tackle daily challenges head on. The author employs her vast professional and personal experience of conquering Myalgic Encephalomyelitis (ME) to address the physiological and psychological factors affecting our energy levels, from diet and environment, to breathing and the internal workings of our bodies. This detailed and comprehensive guide offer a fresh outlook for anyone who suffers from general fatigue, stress and conditions such as Chronic Fatigue Syndrome, Fibromyalgia, Sleep Disorders, Adjustment Disorder, Depression and Temporomandibular Joint Dysfunction as well as the professionals who work with them., Jessica Kingsley Publishers

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Breaking Free from Persistent Fatigue - Lucie Montpetit
Livre non disponible
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Lucie Montpetit:

Breaking Free from Persistent Fatigue - nouveau livre

4, ISBN: 9780857010810

ID: 146699780857010810

Many factors of twenty first century life are impacting negatively on our quality of sleep and self-restorative functions. The pressure for increased productivity, less than ideal diet, constant technological changes, environmental pollution and unrealistic self expectations mean that a growing number of people are suffering from debilitating and persistent fatigue. This book explains the body-mind balance and how it can be destabilised resulting in fatigue. It combines practical ways to measure Many factors of twenty first century life are impacting negatively on our quality of sleep and self-restorative functions. The pressure for increased productivity, less than ideal diet, constant technological changes, environmental pollution and unrealistic self expectations mean that a growing number of people are suffering from debilitating and persistent fatigue. This book explains the body-mind balance and how it can be destabilised resulting in fatigue. It combines practical ways to measure energy levels and identify stressors with concrete suggestions for how to modify habits, detoxify lifestyles and tackle daily challenges head on. The author employs her vast professional and personal experience of conquering Myalgic Encephalomyelitis (ME) to address the physiological and psychological factors affecting our energy levels, from diet and environment, to breathing and the internal workings of our bodies. This detailed and comprehensive guide offer a fresh outlook for anyone who suffers from general fatigue, stress and conditions such as Chronic Fatigue Syndrome, Fibromyalgia, Sleep Disorders, Adjustment Disorder, Depression and Temporomandibular Joint Dysfunction as well as the professionals who work with them. Adult, Health & Well Being, Breaking Free from Persistent Fatigue~~ Lucie Montpetit~~Adult~~Health & Well Being~~9780857010810, en, Breaking Free from Persistent Fatigue, Lucie Montpetit, 9780857010810, Singing Dragon, 04/15/2012, , , , Singing Dragon, 04/15/2012

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Breaking Free from Persistent Fatigue - livre d'occasion

2012

ISBN: 9780857010810

ID: 9780857010810

Lucie Montpetit,NOOK Book (eBook), English-language edition,Pub by Kingsley, Jessica Publishers EBooks, Books ~~ Health & Fitness~~ Sleep & Sleep Disorders, Breaking-Free-from-Persistent-Fatigue~~Montpetit, 1071612, Breaking Free from Persistent Fatigue, Lucie Montpetit, 0857010816, Kingsley, Jessica Publishers, 4/15/2012 12:00:00 AM, , , , Kingsley, Jessica Publishers

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Breaking Free from Persistent Fatigue - Lucie Montpetit
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Lucie Montpetit:
Breaking Free from Persistent Fatigue - nouveau livre

ISBN: 9780857010810

Lucie Montpetit,NOOK Book (eBook), English-language edition,Pub by Kingsley, Jessica Publishers EBooks Books ~~ Health & Fitness~~ Sleep & Sleep Disorders Breaking-Free-from-Persistent-Fatigue~~Montpetit Kingsley, Jessica Publishers

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Breaking Free from Persistent Fatigue - Lucie Montpetit
Livre non disponible
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Lucie Montpetit:
Breaking Free from Persistent Fatigue - nouveau livre

2012, ISBN: 9780857010810

ID: 26228486

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Détails sur le livre
Breaking Free from Persistent Fatigue
Auteur:

Montpetit, Lucie

Titre:

Breaking Free from Persistent Fatigue

ISBN:

9780857010810

Informations détaillées sur le livre - Breaking Free from Persistent Fatigue


EAN (ISBN-13): 9780857010810
Date de parution: 2012
Editeur: Kingsley, Jessica Publishers

Livre dans la base de données depuis 03.07.2007 05:43:56
Livre trouvé récemment le 13.09.2016 21:21:39
ISBN/EAN: 9780857010810

ISBN - Autres types d'écriture:
978-0-85701-081-0

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