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Chair Yoga - Edeltraud Rohnfeld
Livre non disponible
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Edeltraud Rohnfeld:

Chair Yoga - nouveau livre

ISBN: 9780857010568

ID: 9780857010568

Seated Exercises for Health and Wellbeing Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. The exercises can also be adapted by yoga teachers who want to incorporate chair yoga into their classes. This book will be popular with anyone wanting to experience the health benefits of an easy, versatile form of yoga, particularly older people, individuals rehabilitating after injury or illness and those with physical disabilities, as well as the professionals who support them. Chair Yoga: Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. The exercises can also be adapted by yoga teachers who want to incorporate chair yoga into their classes. This book will be popular with anyone wanting to experience the health benefits of an easy, versatile form of yoga, particularly older people, individuals rehabilitating after injury or illness and those with physical disabilities, as well as the professionals who support them., Jessica Kingsley Publishers

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Ebook, Englisch, Neuware Frais d'envoiAb 20¤ Versandkostenfrei in Deutschland, Sofort lieferbar, DE. (EUR 0.00)
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Chair Yoga - Anne Oppenheimer, Edeltraud Rohnfeld
Livre non disponible
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Anne Oppenheimer, Edeltraud Rohnfeld:

Chair Yoga - nouveau livre

9, ISBN: 9780857010568

ID: 146699780857010568

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which ca Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. The exercises can also be adapted by yoga teachers who want to incorporate chair yoga into their classes. This book will be popular with anyone wanting to experience the health benefits of an easy, versatile form of yoga, particularly older people, individuals rehabilitating after injury or illness and those with physical disabilities, as well as the professionals who support them. Adult, Alternative & Holistic Health, Chair Yoga~~ Anne Oppenheimer, Edeltraud Rohnfeld~~Adult~~Alternative & Holistic Health~~9780857010568, en, Chair Yoga, Anne Oppenheimer, Edeltraud Rohnfeld, 9780857010568, Singing Dragon, 09/15/2011, , , , Singing Dragon, 09/15/2011

Nouveaux livres Kobo
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(*) Livre non disponible signifie que le livre est actuellement pas disponible à l'une des plates-formes associées nous recherche.
Chair Yoga - Anne Oppenheimer, Edeltraud Rohnfeld
Livre non disponible
(*)
Anne Oppenheimer, Edeltraud Rohnfeld:
Chair Yoga - nouveau livre

9

ISBN: 9780857010568

ID: 146699780857010568

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which ca Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. The exercises can also be adapted by yoga teachers who want to incorporate chair yoga into their classes. This book will be popular with anyone wanting to experience the health benefits of an easy, versatile form of yoga, particularly older people, individuals rehabilitating after injury or illness and those with physical disabilities, as well as the professionals who support them. Yoga, Alternative & Holistic Health, Chair Yoga~~ Anne Oppenheimer, Edeltraud Rohnfeld~~Yoga~~Alternative & Holistic Health~~9780857010568, en, Chair Yoga, Anne Oppenheimer, Edeltraud Rohnfeld, 9780857010568, Singing Dragon, 09/15/2011, , , , Singing Dragon, 09/15/2011

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(*) Livre non disponible signifie que le livre est actuellement pas disponible à l'une des plates-formes associées nous recherche.
Chair Yoga - Edeltraud Rohnfeld
Livre non disponible
(*)
Edeltraud Rohnfeld:
Chair Yoga - nouveau livre

ISBN: 9780857010568

ID: 125956291

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. The exercises can also be adapted by yoga teachers who want to incorporate chair yoga into their classes. This book will be popular with anyone wanting to experience the health benefits of an easy, versatile form of yoga, particularly older people, individuals rehabilitating after injury or illness and those with physical disabilities, as well as the professionals who support them. Seated Exercises for Health and Wellbeing eBook eBooks>Fremdsprachige eBooks>Englische eBooks>Ratgeber & Freizeit>Fitness & Gesundheit, Jessica Kingsley Publishers

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(*) Livre non disponible signifie que le livre est actuellement pas disponible à l'une des plates-formes associées nous recherche.
Chair Yoga - Edeltraud Rohnfeld
Livre non disponible
(*)
Edeltraud Rohnfeld:
Chair Yoga - nouveau livre

ISBN: 9780857010568

ID: 125956291

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement. Clear instructions guide the reader through each routine, all of which can be carried out safely without any previous knowledge or yoga expertise. The exercises can also be adapted by yoga teachers who want to incorporate chair yoga into their classes. This book will be popular with anyone wanting to experience the health benefits of an easy, versatile form of yoga, particularly older people, individuals rehabilitating after injury or illness and those with physical disabilities, as well as the professionals who support them. Seated Exercises for Health and Wellbeing eBook eBooks>Fremdsprachige eBooks>Englische eBooks, Jessica Kingsley Publishers

Nouveaux livres Thalia.ch
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