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What to Expect Before You're Expecting - Heidi Murkoff, Sharon Mazel
Livre non disponible
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Heidi Murkoff, Sharon Mazel:

What to Expect Before You're Expecting - Livres de poche

ISBN: 0761152768

[SR: 7122], Paperback, [EAN: 9780761152767], Black & White, Workman Publishing Company, Workman Publishing Company, Book, [PU: Workman Publishing Company], Workman Publishing Company, Announcing the prequel. From Heidi Murkoff, author of America's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive―the first step in What to Expect: What to Expect Before You're Expecting.An estimated 11 million couples in the U.S. are currently trying to conceive, and medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide wanna-be moms and dads step-by-step through the preconception (and conception) process than Heidi Murkoff?It's all here. Everything couples need to know before sperm and egg meet up. Packed with the same kind of reassuring, empathetic, and practical information and advice and tips that readers have come to expect from What to Expect, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails and caffeine) and those you can probably skip (that switch to boxers). How to pinpoint ovulation, time lovemaking, keep on-demand sex sexy, and separate conception fact (it takes the average couple up to 12 months to make a baby) from myth (position matters). Plus, when to seek help and the latest on fertility treatments―from Clomid and IVF to surrogacy and more. Complete with a fill-in fertility journal to keep track of the babymaking adventure and special tips throughout for hopeful dads. Next step? What to Expect When You’re Expecting, of cours, Book Description More and more couples are planning for conception, not only for financial and lifestyle reasons, but in response to recent recommendations from the medical community. In the same fresh, contemporary voice that has made the 4th edition of What to Expect When You're Expecting so successful, Heidi Murkoff explains the whys and wherefores of getting your body ready for pregnancy, including pregnancy prep for both moms and dads to be. Before You're Expecting is filled with information on exercise, diet, pinpointing ovulation, lifestyle, workplace, and insurance changes you'll want to consider, and how to keep your relationship strong when you're focused on baby making all the time. There are tips for older couples; when to look for help from a fertility specialist--including the latest on fertility drugs and procedures--plus a complete fertility planner. Read Heidi Murkoff's Introduction to What to Expect Before You're ExpectingPregnancy, as you probably know, is nine months long (or 38 weeks from conception, if you're really serious about keeping count). And if you've ever been pregnant before, you probably think that's plenty long enough. But is nine months really long enough? Does that time-honored baby-making timetable really stand up to the latest obstetrical science? According to more and more research--and more and more experts (including the Centers for Disease Control, American College of Obstetricians and Gynecologists, and the American College of Pediatrics)--the answer is maybe not. That traditional nine-month figure is being challenged by a surprising new suggestion: It’s time to add more months to pregnancy. That's right, more months. At least three more months, in fact, for a full year (or even more) of baby making. But before you panic (three extra months of not seeing my feet? Of passing on the sushi? Of waiting to hold that bundle of joy?), here’s what you need to know: Those extra months aren’t meant to be spent being pregnant, they’re meant to be spent getting ready to be pregnant. Before you're expecting--and before you even begin trying to expect--is the best time to get both your bodies into tip-top baby-making shape. And that's why I've written What to Expect Before You're Expecting--a complete, step-by-step preconception plan to help you and your partner prep for pregnancy. Whether you're hoping to fill your nest for the first time or the fourth (or more!), a little conception know-how--which lifestyle adjustments you should make now (cut back on caffeine and cocktails) and which you can hold off on (get your sushi while you can!); which foods are fertility-friendly and which are fertility busters (say yes to yams and oysters, so long to saturated fats); how extra weight can weigh on your fertility and his; how to track fertility and pinpoint ovulation--can help you fill that nest faster. What's more, the right preconception protocol can help ensure a healthier and more comfortable pregnancy (think less morning sickness, a lowered risk of premature delivery and gestational diabetes) and a healthier bundle of baby. And the plan doesn't end when you're finished with the prepping. It covers baby-making how-to's, do's, and don'ts--everything you need to know about conception sex (from timing, to logistics, to positions, and more). Whether you've begun your conception campaign already or you're just starting to think about getting pregnant, it’s never too late--or too early--to start optimizing your preconception profile, giving the baby of your dreams the healthiest possible start in life. So put time on your side, and add a few months to your baby-making calendar. More pregnancy, as it turns out, is more.


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What to Expect Before You're Expecting - Murkoff, Heidi / Mazel, Sharon / Lockwood, Charles J.
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Murkoff, Heidi / Mazel, Sharon / Lockwood, Charles J.:

What to Expect Before You're Expecting - livre d'occasion

ISBN: 9780761152767

ID: 2883869

Announcing the prequel. From Heidi Murkoff, author of America's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive-the first step in "What to Expect: What to Expect Before You're Expecting." An estimated 11 million couples in the U.S. are currently trying to conceive, and medical groups now recommend that all hopeful parents plan for baby-making at least three months before they begin trying. And who better to guide wanna-be moms and dads step-by-step through the preconception (and conception) process than Heidi Murkoff? It's all here. Everything couples need to know before sperm and egg meet up. Packed with the same kind of reassuring, empathetic, and practical information and advice and tips that readers have come to expect from What to Expect, only sooner. Which baby-friendly foods to order up (say yes to yams) and which fertility-busters to avoid (see you later, saturated fat); lifestyle adjustments that you'll want to make (cut back on cocktails and caffeine) and those you can probably skip (that switch to boxers). How to pinpoint ovulation, time lovemaking, keep on-demand sex sexy, and separate conception fact (it takes the average couple up to 12 months to make a baby) from myth (position matters). Plus, when to seek help and the latest on fertility treatments-from Clomid and IVF to surrogacy and more. Complete with a fill-in fertility journal to keep track of the babymaking adventure and special tips throughout for hopeful dads. Next step? "What to Expect When You're Expecting," of course. What to Expect Before You're Expecting Murkoff, Heidi / Mazel, Sharon / Lockwood, Charles J., Workman Publishing

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What to Expect Before You're Expecting - Heidi Murkoff
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Heidi Murkoff:
What to Expect Before You're Expecting - livre d'occasion

ISBN: 0761152768

ID: 5268822

Book Description More and more couples are planning for conception, not only for financial and lifestyle reasons, but in response to recent recommendations from the medical community. In the same fresh, contemporary voice that has made the 4th edition of What to Expect When You're Expecting so successful, Heidi Murkoff explains the whys and wherefores of getting your body ready for pregnancy, including pregnancy prep for both moms and dads to be. Before You're Expecting is filled with information on exercise, diet, pinpointing ovulation, lifestyle, workplace, and insurance changes you'll want to consider, and how to keep your relationship strong when you're focused on baby making all the time. There are tips for older couples; when to look for help from a fertility specialist--including the latest on fertility drugs and procedures--plus a complete fertility planner. Read Heidi Murkoff's Introduction to What to Expect Before You're ExpectingPregnancy, as you probably know, is nine months long (or 38 weeks from conception, if you're really serious about keeping count). And if you've ever been pregnant before, you probably think that's plenty long enough. But is nine months really long enough? Does that time-honored baby-making timetable rea education and reference,general,health fitness and dieting,parenting and relationships,pregnancy and childbirth,reference,women's health Pregnancy & Childbirth, Workman Publishing Company

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What to Expect Before You're Expecting - Heidi Murkoff, Sharon Mazel
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Heidi Murkoff, Sharon Mazel:
What to Expect Before You're Expecting - Livres de poche

ISBN: 0761152768

[SR: 56474], Taschenbuch, [EAN: 9780761152767], Workman Publishing, Workman Publishing, Book, [PU: Workman Publishing], Workman Publishing, What to Expect Before You're Expecting From the author of America's bestselling pregnancy and parenting books comes the must-have guide every expectant couple needs before they even conceive, from how to pinpoint ovulation to when to seek help for infertility. Full description, 54121011, Schwangerschaft & Geburt, 64821011, Frauen & Gesundheit, 64769011, Persönliche Gesundheit, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 65046011, Nachschlagewerke, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher

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What to Expect Before You're Expecting - Heidi Murkoff, Sharon Mazel
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Heidi Murkoff, Sharon Mazel:
What to Expect Before You're Expecting - Livres de poche

ISBN: 0761152768

[SR: 56474], Taschenbuch, [EAN: 9780761152767], Workman Publishing, Workman Publishing, Book, [PU: Workman Publishing], Workman Publishing, What to Expect Before You're Expecting From the author of America's bestselling pregnancy and parenting books comes the must-have guide every expectant couple needs before they even conceive, from how to pinpoint ovulation to when to seek help for infertility. Full description, 54121011, Schwangerschaft & Geburt, 64821011, Frauen & Gesundheit, 64769011, Persönliche Gesundheit, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 65046011, Nachschlagewerke, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher

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Détails sur le livre
What to Expect Before You're Expecting
Auteur:

Murkoff, Heidi; Mazel, Sharon

Titre:

What to Expect Before You're Expecting

ISBN:

9780761152767

In the same fresh, contemporary voice that has made the 4th edition of What to Expect When You're Expecting so successful, Heidi Murkoff explains the whys and hows of getting your body ready for pregnancy, including pregnancy prep for both moms- and dads-to-be. WHAT TO EXPECT BEFORE YOU'RE EXPECTING is filled with information on exercise; diet; pinpointing ovulation; lifestyle and workplace changes you'll want to consider; how to keep your relationship strong when you're focused on baby making all the time. There are tips for older couples; when to look for help from a fertility specialist, plus a complete fertility planner.

Informations détaillées sur le livre - What to Expect Before You're Expecting


EAN (ISBN-13): 9780761152767
ISBN (ISBN-10): 0761152768
Livre de poche
Date de parution: 2009
Editeur: Workman Publishing
275 Pages
Poids: 0,463 kg
Langue: eng/Englisch

Livre dans la base de données depuis 22.01.2009 11:41:08
Livre trouvé récemment le 03.01.2017 17:58:42
ISBN/EAN: 9780761152767

ISBN - Autres types d'écriture:
0-7611-5276-8, 978-0-7611-5276-7

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