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101 Foods That Could Save Your Life! - Grotto, David W. / Edge, Marianne Smith
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Grotto, David W. / Edge, Marianne Smith:

101 Foods That Could Save Your Life! - livre d'occasion

ISBN: 9780345526878

ID: 11416495

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you--and tells you why. Did you know... - A handful of tart cherries before bed can help you sleep better - Hot peppers may fight skin cancer - Potatoes may reduce the risk of stroke - Grape juice may be as heart-healthy as red wine - Honey can help wounds heal faster In working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldn't eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats--and surprisingly more familiar than you might expect. More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food's origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your tastebuds, lose excess weight, and feel the healing begin. "From the Trade Paperback edition." 101 Foods That Could Save Your Life! Grotto, David W. / Edge, Marianne Smith, Bantam

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101 Foods That Could Save Your Life - David Grotto
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David Grotto:

101 Foods That Could Save Your Life - livre d'occasion

ISBN: 0345526872

ID: 5950097

When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why ?  A handful of cherries before bed can help you sleep better  Hot peppers may fight skin cancer  Potatoes may reduce the risk of stroke  Grape juice may be as heart-healthy as red wine  Honey can help wounds heal faster ? Each entry features a history of a food's origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin! cooking,cooking,diet and nutrition,diets and weight loss,health fitness and dieting,medical,medical books,nutrition,other diets Diets & Weight Loss, Bantam

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101 Foods That Could Save Your Life! - David Grotto
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David Grotto:
101 Foods That Could Save Your Life! - nouveau livre

ISBN: 9780345526878

ID: 6c11870592906880f4dcb2368d4d93c6

101 Foods That Could Save Your Life! From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist Grotto proves that what tastes good can also be good for readers--and tells them why. Bücher / Fremdsprachige Bücher / Englische Bücher 978-0-345-52687-8, Bantam Dell

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101 Foods That Could Save Your Life - Grotto, David
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Grotto, David:
101 Foods That Could Save Your Life - Livres de poche

2010, ISBN: 9780345526878

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101 Foods That Could Save Your Life! - David W Grotto
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David W Grotto:
101 Foods That Could Save Your Life! - Livres de poche

2011, ISBN: 9780345526878

ID: 14584277

Softcover, Buch, [PU: Random House Inc]

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Détails sur le livre
101 Foods That Could Save Your Life
Auteur:

Grotto, David

Titre:

101 Foods That Could Save Your Life

ISBN:

9780345526878

From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist Grotto proves that what tastes good can also be good for readers--and tells them why.

Informations détaillées sur le livre - 101 Foods That Could Save Your Life


EAN (ISBN-13): 9780345526878
ISBN (ISBN-10): 0345526872
Livre de poche
Date de parution: 2011
Editeur: Random House Inc.
436 Pages
Poids: 0,261 kg
Langue: eng/Englisch

Livre dans la base de données depuis 24.05.2008 01:05:33
Livre trouvé récemment le 06.12.2016 21:17:49
ISBN/EAN: 9780345526878

ISBN - Autres types d'écriture:
0-345-52687-2, 978-0-345-52687-8

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