ISBN: 9780071221306

[SR: 4980855], Paperback, [EAN: 9780071221306], McGraw-Hill Higher Education, McGraw-Hill Higher Education, Book, [PU: McGraw-Hill Higher Education], McGraw-Hill Higher Education, This is… Plus…

[SR: 4980855], Paperback, [EAN: 9780071221306], McGraw-Hill Higher Education, McGraw-Hill Higher Education, Book, [PU: McGraw-Hill Higher Education], McGraw-Hill Higher Education, This is a proven philosophy for teaching lifetime fitness and wellness..."Health is available to Everyone for a Lifetime, and it s Personal." The goal of our book - summarised in the "Help" philosophy stated above - is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organised into concise concepts that make it easy for students to learn, Concepts of Fitness and Wellness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives. New Help activities encourage students to reflect, think critically, and apply the Help philosophy to their lives. New icons link text to additional online features and resources, interactive quizzes, video activities, and study aids. Chapter - opening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals. In the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives. Detailed illustrations show students exactly how to perform strength training and flexibility exercises., 271146, Healthy Eating, 271143, Diets & Healthy Eating, 66, Food & Drink, 1025612, Subjects, 266239, Books, 270721, Fitness & Exercise, 270722, Aerobics, 279379, Martial Arts, 270725, Massage, 279319, Running & Jogging, 270727, Stretching, 534518, Swimming, 270728, Walking, 279423, Weight Training, 270730, Yoga, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books, 270733, Health Issues, 270979, Addictions, 270734, Aging, 534476, Children's Health & Nutrition, 270608, Complementary Medicine, 534514, Contraception & Family Planning, 270636, Death & Bereavement, 271143, Diets & Healthy Eating, 270755, First Aid, 270721, Fitness & Exercise, 270735, Illnesses & Conditions, 270753, Popular Medicine, 74, Health, Family & Lifestyle, 1025612, Subjects, 266239, Books<

ISBN: 0071221301

[EAN: 9780071221306], Used, good, [PU: McGraw-Hill Higher Education], A sound copy with only light wear. Overall a solid copy at a great price! some highlighting All orders guaranteed and… Plus…

[EAN: 9780071221306], Used, good, [PU: McGraw-Hill Higher Education], A sound copy with only light wear. Overall a solid copy at a great price! some highlighting All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping.<

ISBN: 9780071221306

McGraw-Hill Higher Education. Used - Good. A sound copy with only light wear. Overall a solid copy at a great price! some highlighting All orders guaranteed and ship within 24 hours. Yo… Plus…

McGraw-Hill Higher Education. Used - Good. A sound copy with only light wear. Overall a solid copy at a great price! some highlighting All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business., McGraw-Hill Higher Education<