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Yogilates(r): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Urla, Jonathan
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Urla, Jonathan:

Yogilates(r): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - livre d'occasion

ISBN: 9780060010270

ID: 155591

Yogilates is the future of fitness. It is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and complete workout than when either discipline is done separately. With regular practice readers will progress safely and quickly to a stronger, more flexible body and a more relaxed state of being. Drawing from his background in sports and dance, Jonathan Urla, a certified Yoga and Pilates instructor, has created original exercises that stimulate and enrich the mind, body, and spirit and is appropriate for people of all ages. Representing a new paradigm in holisitic fitness, Yogilates is perfect for anyone looking to improve their health and well-being. Yogilates(r): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility Urla, Jonathan, William Morrow & Company

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Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Jonathan Urla
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Jonathan Urla:

Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Livres de poche

2003, ISBN: 0060010274

[SR: 411683], Paperback, [EAN: 9780060010270], William Morrow Paperbacks, William Morrow Paperbacks, Book, [PU: William Morrow Paperbacks], 2003-12-23, William Morrow Paperbacks, "With both yoga and Pilates enjoying untold levels of popularity, this is a fusion made in heaven...a gentle, safe form of exercise for health, well-being and relaxation." Evening Standard. "Jonathan Urla's blend has quickly gained a reputation as an ultimate mind/body/spirit exercise" Village Voice (New York)., 943110, Pilates, 943108, Exercise & Fitness, 942402, Health, Fitness & Dieting, 927726, Subjects, 916520, Books, 942692, Yoga, 942662, Stress, 942626, Personal Health, 942402, Health, Fitness & Dieting, 927726, Subjects, 916520, Books

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Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Jonathan Urla
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Jonathan Urla:
Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Livres de poche

ISBN: 9780060010270

ID: 918384010

William Morrow Paperbacks. Paperback. GOOD. Gently used may contain ex-library markings, possibly has some light highlighting, textual notations, and or underlining. Text is still easily readable., William Morrow Paperbacks

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Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Urla, Jonathan
Livre non disponible
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Urla, Jonathan:
Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Livres de poche

ISBN: 0060010274

ID: 18630537184

[EAN: 9780060010270], usado, bom estado, [PU: William Morrow Paperbacks], Health & Fitness|Exercise, Health & Fitness|Yoga, Light shelving wear with minimal damage to cover and bindings. Pages show minor use.

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Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Jonathan Urla
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Jonathan Urla:
Yogilates(R): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility - Livres de poche

2004, ISBN: 0060010274

ID: 9006793785

[EAN: 9780060010270], [PU: Harper Paperbacks], Health & Fitness|Exercise, Health & Fitness|Yoga

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Détails sur le livre
Yogilates(r): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility
Auteur:

Urla, Jonathan

Titre:

Yogilates(r): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility

ISBN:

9780060010270

Yogilates is the future of fitness. It is the unifying essence of yoga and the powerful, therapeutic value of Pilates fused together into one system. Yogilates gives a more balanced and complete workout than when either discipline is done separately. With regular practice readers will progress safely and quickly to a stronger, more flexible body and a more relaxed state of being. Drawing from his background in sports and dance, Jonathan Urla, a certified Yoga and Pilates instructor, has created original exercises that stimulate and enrich the mind, body, and spirit and is appropriate for people of all ages. Representing a new paradigm in holisitic fitness, Yogilates is perfect for anyone looking to improve their health and well-being.

Informations détaillées sur le livre - Yogilates(r): Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility


EAN (ISBN-13): 9780060010270
ISBN (ISBN-10): 0060010274
Livre de poche
Date de parution: 2004
Editeur: HARPER RESOURCE
208 Pages
Poids: 0,485 kg
Langue: eng/Englisch

Livre dans la base de données depuis 13.06.2007 12:39:09
Livre trouvé récemment le 12.12.2016 06:55:14
ISBN/EAN: 9780060010270

ISBN - Autres types d'écriture:
0-06-001027-4, 978-0-06-001027-0

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