ISBN: 9781935209645

Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of u… Plus…

Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions. Bücher > Fremdsprachige Bücher > Englische Bücher > Ratgeber & Freizeit > Yoga & Entspannung 20.2 cm x 13.7 cm x 1.5 cm mm , KNV Besorgung, Taschenbuch, KNV Besorgung<

ISBN: 9781935209645

An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. "Reconciliation" focuses on mindful awareness of our emotions… Plus…

An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. "Reconciliation" focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. "Reconciliation" shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.Offers ways that mindfulness, focused breathing and meditation can help bring healing and release for people suffering from childhood trauma. By the best-selling author of The World We Have. Original. Buch, Parallax Press<

2006, ISBN: 1935209647

[EAN: 9781935209645], Neubuch, [PU: Parallax Press], SELF-HELP RELIGION BUDDHISM ZEN (SEE ALSO PHILOSOPHY ZEN) MEDITATIONS PERSONAL GROWTH SELF-ESTEEM INNER CHILD NEGATIVE EMOTIONS DIFFIC… Plus…

[EAN: 9781935209645], Neubuch, [PU: Parallax Press], SELF-HELP RELIGION BUDDHISM ZEN (SEE ALSO PHILOSOPHY ZEN) MEDITATIONS PERSONAL GROWTH SELF-ESTEEM INNER CHILD NEGATIVE EMOTIONS DIFFICULT ANGER SELF HELP BOOKS FOR MENTAL HEALTH DHARMA MINDFULNESS MEDITATION FAMILY, Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million., Books<

ISBN: 9781935209645

Find Reconciliation by Thich Nhat Hanh in Paperback and other formats in Self-Help > Personal Growth - Self-Esteem. Self-Help 9781935209645, Parallax Press

2006, ISBN: 9781935209645

Books Thich Nhat Hanh|Paperback|Parallax Press|09/10/2006, Parallax Press