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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee - Yee, Rodney / Venera, Michal / Zolotow, Nina
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Yee, Rodney / Venera, Michal / Zolotow, Nina:

Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee - livre d'occasion

ISBN: 9780875969213

ID: 3884556

Internationally renowned yoga instructor Rodney Yee is the instructor of more than 26 best-selling yoga videos. In Moving toward Balance, he outlines an eight-week program of yoga postures, meditation, and breath awareness designed to lead us toward the emotional and physical balance we all crave in life. Each week introduces a new category of poses--forward bends, twists, backbends, inversions shown with variations to accommodate different levels of strength and flexibility. Along with the instruction, the text explains the significance of each pose and how it contributes on physiological and psychological levels to a complete sense of balance. At the core of "Moving toward Balance" is its emphasis on a home practice, enabling you to focus on what works best for your own body. Suitable for yoga students of any level, each lesson is illustrated with full-color photography and is laid out in sequential order, so there is no need to flip back and forth to follow along. There are also chapters on customizing your basic practice to address specific concerns such as lower back pain or PMS, as well as ideas to help keep your newfound practice thriving. Filled with years of Rodney's teaching expertise and more than 300 photographs, "Moving toward Balance" is the link that you've been searching for between the classroom and the home. Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee Yee, Rodney / Venera, Michal / Zolotow, Nina, Rodale Press

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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee - Rodney Yee
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Rodney Yee:

Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee - nouveau livre

ISBN: 9780875969213

ID: b77f1e9987415a5bcd9570cde4cde66f

Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee An internationally known yoga instructor outlines an eight-week program of basic yoga postures, meditation, and breath awareness intended to lead practitioners toward balance--physical, emotional, and psychological. 250 full-color photos. Bücher / Fremdsprachige Bücher / Englische Bücher / Ratgeber & Freizeit / Sport & Fitness 978-0-87596-921-3, Rodale Pr

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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee - Rodney Yee
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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee - nouveau livre

ISBN: 9780875969213

ID: 211717631

An internationally known yoga instructor outlines an eight-week program of basic yoga postures, meditation, and breath awareness intended to lead practitioners toward balance--physical, emotional, and psychological. 250 full-color photos. Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee Buch (fremdspr.) Bücher>Fremdsprachige Bücher>Englische Bücher>Ratgeber & Freizeit>Sport & Fitness, Rodale Pr

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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee
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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee - livre d'occasion

ISBN: 9780875969213

ID: 61ecefefa057c8a0deb032211cd28dbf

An internationally known yoga instructor outlines an eight-week program of basic yoga postures, meditation, and breath awareness intended to lead practitioners toward balance--physical, emotional, and psychological. 250 full-color photos.

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Nr. M00875969216 Frais d'envoi, 3, DE. (EUR 3.00)
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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee - Yee, Rodney
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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee - Livres de poche

2004, ISBN: 0875969216

ID: 15791444805

[EAN: 9780875969213], [PU: Rodale Books 2004-04-01], HEALTH & FITNESS, Health & Fitness|Yoga, Softcover. Multiple copies available. Good to VG condition with small mark on edge.

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Détails sur le livre
Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee
Auteur:

Yee, Rodney

Titre:

Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee

ISBN:

0875969216

An internationally known yoga instructor outlines an eight-week program of basic yoga postures, meditation, and breath awareness intended to lead practitioners toward balance--physical, emotional, and psychological. 250 full-color photos.

Informations détaillées sur le livre - Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee


EAN (ISBN-13): 9780875969213
ISBN (ISBN-10): 0875969216
Livre de poche
Date de parution: 2004
Editeur: RODALE PR
394 Pages
Poids: 1,247 kg
Langue: eng/Englisch

Livre dans la base de données depuis 29.05.2007 15:35:51
Livre trouvé récemment le 05.09.2016 18:42:59
ISBN/EAN: 0875969216

ISBN - Autres types d'écriture:
0-87596-921-6, 978-0-87596-921-3

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