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1
Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best - Douillard, John
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Douillard, John:

Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best - Livres de poche

2001, ISBN: 0609807897

[EAN: 9780609807897], D'occasion, bon état, [SC: 29.47], [PU: Harmony], Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access c… Plus…

NOT NEW BOOK. Frais d'envoi EUR 29.47 HPB-Red, Dallas, TX, U.S.A. [71054723] [Note: 5 (sur 5)]
2
Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best - Douillard, John
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Envoi: € 69,091
CommanderLien sponsorisé

Douillard, John:

Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best - Livres de poche

2001, ISBN: 0609807897

[EAN: 9780609807897], D'occasion, bon état, [SC: 69.09], [PU: Harmony], HPB, Connecting readers with great books since 1972! Used books may not include companion materials, and may have s… Plus…

NOT NEW BOOK. Frais d'envoi EUR 69.09 HPB Inc., Dallas, TX, U.S.A. [65440519] [Note: 5 (sur 5)]
3
Body, Mind and Sport : The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
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Body, Mind and Sport : The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best - nouveau livre

ISBN: 9780609807897

Find Body, Mind and Sport by John Douillard in Paperback - Revised Ed. and other formats in Health & Fitness > Exercise - General. Health & Fitness 9780609807897, Harmony/Rodale

new in stock. Frais d'envoizzgl. Versandkosten., Livraison non-comprise
4
Body, Mind and Sport : The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
Commander
sur Booksamillion.com
$ 16,00
(environ € 14,98)
CommanderLien sponsorisé
Body, Mind and Sport : The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best - nouveau livre

ISBN: 9780609807897

Find Body, Mind and Sport by John Douillard in Paperback - Revised Ed. and other formats in Health & Fitness > Exercise - General. Health & Fitness 9780609807897, Harmony

new in stock. Frais d'envoizzgl. Versandkosten., Livraison non-comprise
5
Body, Mind and Sport (Revised and Updated)
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Body, Mind and Sport (Revised and Updated) - nouveau livre

ISBN: 9780609807897

Great quality bargain books! Health & Beauty > Health Care > Fitness & Nutrition, [PU: Crown Publishing Group]

Frais d'envoiZzgl. Versandkosten., Livraison non-comprise

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Détails sur le livre
Body, Mind, and Sport: The Mind-body Guide to Lifelong Health, Fitness, and Your Personal Best

Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!

Informations détaillées sur le livre - Body, Mind, and Sport: The Mind-body Guide to Lifelong Health, Fitness, and Your Personal Best


EAN (ISBN-13): 9780609807897
ISBN (ISBN-10): 0609807897
Livre de poche
Date de parution: 2001
Editeur: Crown Publications
272 Pages
Poids: 0,273 kg
Langue: eng/Englisch

Livre dans la base de données depuis 2007-06-06T00:19:33+02:00 (Paris)
Page de détail modifiée en dernier sur 2024-01-22T10:08:49+01:00 (Paris)
ISBN/EAN: 0609807897

ISBN - Autres types d'écriture:
0-609-80789-7, 978-0-609-80789-7
Autres types d'écriture et termes associés:
Auteur du livre: martina, king john, douillard, navratilova, trainer, navratil
Titre du livre: body mind and sport the mind body guide lifelong health fitness and your personal best


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