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The 3-hour Diet: How Low-carb Diets Make You Fat And Timing Makes You Thin - Cruise, Jorge
Livre non disponible
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Cruise, Jorge:

The 3-hour Diet: How Low-carb Diets Make You Fat And Timing Makes You Thin - edition reliée, livre de poche

2005, ISBN: 9780060792299

ID: 186480190

New York, New York, U.S.A.: HarperResource, 2005 Near-new condition - Appears unread - NO remainder mark or price clippings - Stated First Edition - Price inside dustcover: $24.95 - NO writing, marks or tears inside book - Tight spine - Bright pages - 347 pages - Following the amazing success of his New York Times bestseller 8 Minutes in the Morning, America's #1 online weight loss specialist, Jorge Cruise, is back with a revolutionary diet book that keeps with his trademark hassle-free, time-friendly approach. It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight, and no one is getting thinner. Although low-carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low-carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise's The 3-Hour Diet reveals that timing is the revolutionary weight loss element that has been kept secret until now. Finally -- a diet plan that lets you eat what you really want and that actually works long-term! Jorge Cruise introduces a revolutionary diet and lifestyle plan that will shed the pounds for good. The answer is not in a grapefruit diet, a cabbage-soup diet, and certainly not in a low-carb diet. Losing weight and keeping it off is not only about what you eat but when you eat. Knowing when to eat resets the body’s metabolism and turns off its “starvation protection mechanism,” ensuring that fat is released and fat-burning muscle preserved. So get ready to lose two pounds every week using The 3-Hour Diet™ -- with no carb counting, no calorie counting, no starvation, no deprivation, and no exercising. The 3-Hour Diet™ includes: * A recipe guide with options for breakfast, lunch, dinner, snacks, and delicious treats from a range of homemade, frozen, and fast-food choices * A 28-day visual eating planner to promote organization and accountability in meal planning * Tips and advice from Jorge’s clients on managing time and making meals on the go * A sample mini-week of “8 Minute Moves®” for those who want to take health and fitness to the next level With his trademark easy-to-follow instructions, accessibility, and client success stories, Jorge Cruise’s The 3-Hour Diet™ is a dynamite combination of proven success and medical innovation. Losing weight and keeping it off has never been easier!. First Edition. Hard Cover. Fine/Fine. 8vo - over 7¾" - 9¾" tall., HarperResource, 2005

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ThatBookGuy
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The 3-hour Diet: How Low-carb Diets Make You Fat And Timing Makes You Thin - Cruise, Jorge
Livre non disponible
(*)

Cruise, Jorge:

The 3-hour Diet: How Low-carb Diets Make You Fat And Timing Makes You Thin - edition reliée, livre de poche

2005, ISBN: 9780060792299

ID: 154835728

New York, New York, U.S.A.: HarperResource, 2005 Near-new condition - Appears unread - NO remainder mark or price clippings - Stated First Edition - Price inside dustcover: $24.95 - NO writing, marks or tears inside book - Tight spine - Bright pages - 347 pages - Following the amazing success of his New York Times bestseller 8 Minutes in the Morning, America's #1 online weight loss specialist, Jorge Cruise, is back with a revolutionary diet book that keeps with his trademark hassle-free, time-friendly approach. It's a fact: the low-carb craze is everywhere. Another fact: two-thirds of Americans are still overweight, and no one is getting thinner. Although low-carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low-carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. What is the solution? Jorge Cruise's The 3-Hour Diet reveals that timing is the revolutionary weight loss element that has been kept secret until now. Finally -- a diet plan that lets you eat what you really want and that actually works long-term! Jorge Cruise introduces a revolutionary diet and lifestyle plan that will shed the pounds for good. The answer is not in a grapefruit diet, a cabbage-soup diet, and certainly not in a low-carb diet. Losing weight and keeping it off is not only about what you eat but when you eat. Knowing when to eat resets the body’s metabolism and turns off its starvation protection mechanism, ensuring that fat is released and fat-burning muscle preserved. So get ready to lose two pounds every week using The 3-Hour Diet -- with no carb counting, no calorie counting, no starvation, no deprivation, and no exercising. The 3-Hour Diet includes: * A recipe guide with options for breakfast, lunch, dinner, snacks, and delicious treats from a range of homemade, frozen, and fast-food choices * A 28-day visual eating planner to promote organization and accountability in meal planning * Tips and advice from Jorge’s clients on managing time and making meals on the go * A sample mini-week of 8 Minute Moves® for those who want to take health and fitness to the next level With his trademark easy-to-follow instructions, accessibility, and client success stories, Jorge Cruise’s The 3-Hour Diet is a dynamite combination of proven success and medical innovation. Losing weight and keeping it off has never been easier!. First Edition. Hard Cover. Fine/Fine. 8vo - over 7¾" - 9¾" tall., HarperResource, 2005

livre d'occasion Biblio.com
ThatBookGuy
Frais d'envoi EUR 30.39
Details...
(*) Livre non disponible signifie que le livre est actuellement pas disponible à l'une des plates-formes associées nous recherche.
The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin - Cruise, Jorge / Katz, David L.
Livre non disponible
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Cruise, Jorge / Katz, David L.:
The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin - livre d'occasion

ISBN: 9780060792299

ID: 181970

Following the amazing success of his "New York Times" bestseller "8 Minutes in the Morning," America's #1 online weight loss specialist Jorge Cruise is back with a revolutionary diet book that keeps with his trademark hassle-free, time-friendly approach. It's a fact: the low-carb craze is everywhere. Although low-carb diets produce short term weight loss, the results are not sustainable. Dieticians, fitness experts, and medical publications are slowly awakening to the fact that the low-carb diet isn't the answer to weight loss nor a solution to the obesity epidemic. Jorge Cruise's "The 3-Hour Diet" reveals that timing is the revolutionary weight loss element that has been kept secret until now. By eating small, balanced meals every three hours you reset your body's metabolism and achieve amazing results. Eating every three hours turns off your "starvation protection mechanism" ensuring that fat is released and fat-burning muscle preserved. So get ready to lose 2 pounds each week All with no calorie counting, no starvation, and no deprivation. Bottom line, timing will sculpt your body slim. With his now trademark easy-to-follow instructions, accessibility, and client success stories, Jorge Cruise's "The 3-Hour Diet" is a fluid combination of proven success and categorical innovation. Weight loss has never been easier o For overweight people disillusioned with the low-carb craze and other fad diets that don't work or are even unhealthy. Also aimed at people with busy schedules looking to lose weight quickly and effectively, utilizing a dietary approach instead of committing to a workout regimen. o "8 Minutes in the Morning" has sold 1.8K through BookScan. o The dark side of low-carb diets is only just beginning to rear its ugly head, and this book has the potential to be at the forefront of the low-carb backlash. In this book readers will find: o Why low-carb and other fad diets make you fat, and why timing is the key to sustained weight loss. o The Cruise Down Plate approach to eating that supports lean muscle development by eating your favourite foods (including candy and carbs) with no banned items and no calorie-counting. Includes frozen foods and fast food options o How to prevent emotional eating. o A 28-Day Planner designed to promote organization and accountability for the dieter. o An all-new meal and recipe guide, that is both delicious and healthy. The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin Cruise, Jorge / Katz, David L., William Morrow & Company

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The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin: How Low-carb Diets Make You Fat - It's Not Just What You Eat But When
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The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin: How Low-carb Diets Make You Fat - It's Not Just What You Eat But When - livre d'occasion

ISBN: 9780060792299

ID: 37e6cdb00da954141b6a830845929de3

With client success stories and the same easy-to-follow instructions that helped make 8 Minutes in the Morning a bestseller, Jorge Cruise's The 3-Hour Diet is a winning combination of proven results and categorical innovation., [PU: Harper & Row; Collins; HarperCollins]

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The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin - Cruise, Jorge; David L. Katz
Livre non disponible
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Cruise, Jorge; David L. Katz:
The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin - edition reliée, livre de poche

2005, ISBN: 9780060792299

ID: 906252466

William Morrow, 2005-03-28. Hardcover. New., William Morrow, 2005-03-28

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Détails sur le livre
The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin
Auteur:

Cruise, Jorge

Titre:

The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin

ISBN:

0060792299

With client success stories and the same easy-to-follow instructions that helped make "8 Minutes in the Morning" a bestseller, Jorge Cruise's "The 3-Hour Diet" is a winning combination of proven results and categorical innovation.

Informations détaillées sur le livre - The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin


EAN (ISBN-13): 9780060792299
ISBN (ISBN-10): 0060792299
Version reliée
Livre de poche
Date de parution: 2005
Editeur: HARPER RESOURCE
368 Pages
Poids: 0,617 kg
Langue: eng/Englisch

Livre dans la base de données depuis 31.05.2007 16:41:00
Livre trouvé récemment le 31.10.2016 01:50:55
ISBN/EAN: 0060792299

ISBN - Autres types d'écriture:
0-06-079229-9, 978-0-06-079229-9

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